A quick and easy recipe for a fluffy sandwich that can be made with eggs, paneer, or tofu. Perfect for breakfast or a snack.
Ingredients
Main Ingredients
- 5pieceeggs or paneer or tofu
- 2tspmayonnaise
- 1tspschezwan sauce
- 2slices bread
Nutrition (per serving)
Calories
450.0kcal (22.5%)
Protein
36.0g (72%)
Carbs
6.0g (2.18%)
Sugars
1.0g (2%)
Healthy Fat
15.1g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make Fluffy Sandwich
Preparation Steps
In a bowl, combine the eggs, paneer, or tofu with mayonnaise and schezwan sauce.
Mix well until all ingredients are combined.
Spread the mixture onto a slice of bread and top with another slice.
Cut the sandwich in half and serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
450.0kcal (22.5%)
Protein
36.0g (72%)
Carbs
6.0g (2.18%)
Sugars
1.0g (2%)
Healthy Fat
15.1g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can customize the sandwich by adding vegetables or cheese.
For a crispier sandwich, toast the bread before adding the filling.
FAQS
Can I use other sauces instead of schezwan sauce?
Yes, you can use any sauce of your choice for added flavor.
Is this sandwich suitable for vegetarians?
Yes, you can make it vegetarian by using paneer or tofu.
How can I make this sandwich vegan?
You can replace eggs with tofu and use vegan mayonnaise.
What type of bread works best for this sandwich?
Any type of bread works, but whole grain or sourdough adds great flavor.
Can I prepare this sandwich in advance?
It is best enjoyed fresh, but you can prepare the filling in advance and assemble it later.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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