Vegetable Noodles with Crayfish and Fish
A delicious and nutritious noodle dish packed with vegetables, crayfish, and smoked fish or sardines.

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Ingredients
noodle packs5piece
vegetable oil1/4cup
medium onion1piece
red bell pepper3piece
green pepper1piece
yellow pepper2piece
fresh tomatoes4piece
non-grinded crayfish1/2cup
green beans1bundle
smoked fish or sardines1piece
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Nutrition (per serving)
Calories
600.0kcal (30%)
Protein
21.7g (43.34%)
Carbs
83.3g (30.3%)
Sugars
10.0g (20%)
Healthy Fat
17.0g
Unhealthy Fat
3.3g
% Daily Value based on a 2000 calorie diet
How to make Vegetable Noodles with Crayfish and Fish
- Step 1
Wash and chop up your vegetables.
- Step 2
Wash your crayfish. Wash and remove the bones from your smoked fish. If using sardines, skip this step. Break the fish into chunks.
- Step 3
Place your pot on the stovetop and add vegetable oil. Allow it to heat up.
- Step 4
Add your vegetables and stir fry for 5 to 10 minutes.
- Step 5
Add your washed crayfish and fish, and fry for 3 minutes.
- Step 6
Break up your noodles into tiny pieces and add them to your fried veggies.
- Step 7
Add a little water, cover, and allow to cook for 5 to 10 minutes.
- Step 8
Add in your noodle seasonings, stir everything together, and allow the water to dry up.
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Nutrition (per serving)
Nutrition (per serving)
Calories
600.0kcal (30%)
Protein
21.7g (43.34%)
Carbs
83.3g (30.3%)
Sugars
10.0g (20%)
Healthy Fat
17.0g
Unhealthy Fat
3.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Add water little by little to avoid the meal being overcooked. If your using sardines please fry with sardines oil and don't add extra vegetables oil unless the oil in the sardines isn't enough
FAQS
What is the best way to store leftover vegetable noodles with crayfish and fish?
To store leftover vegetable noodles with crayfish and fish, let the dish cool to room temperature, then transfer it to an airtight container. It can be refrigerated for up to 3 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. When reheating, add a splash of water to prevent the noodles from drying out.
Can I make vegetable noodles with crayfish and fish gluten-free?
Yes, you can easily make this dish gluten-free by using gluten-free noodles. Look for rice noodles or other gluten-free pasta options. Ensure that any sauces or seasonings you use are also gluten-free to maintain dietary compatibility.
What vegetables can I substitute in the vegetable noodles with crayfish and fish recipe?
You can substitute any of the vegetables in this recipe based on your preference or what you have on hand. Zucchini, carrots, or snap peas would work well in place of bell peppers or green beans. Just make sure to adjust the cooking time based on the vegetables you choose to ensure they are cooked to your liking.
What can I pair with vegetable noodles with crayfish and fish for a complete meal?
To create a complete meal, consider pairing your vegetable noodles with a light salad or a side of steamed vegetables. A refreshing cucumber salad or a simple green salad with a vinaigrette would complement the flavors of the noodles nicely. You could also serve it with a side of crusty bread or garlic bread for added texture.
How long does it take to cook vegetable noodles with crayfish and fish?
The total cooking time for vegetable noodles with crayfish and fish is approximately 15 to 20 minutes, depending on how quickly you chop your vegetables and the cooking method. The prep time may vary, but the actual cooking process is quite quick, making it a great option for a weeknight dinner.
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