Orange Immunity Boosting Ice Cubes
These Orange Immunity Boosting Ice Cubes are a perfect addition to your wellness routine. Packed with Vitamin C, anti-inflammatory properties, and hydration benefits, they are great for glowing skin and boosting immunity. Simply blend fresh orange segments, ginger, turmeric, pepper, lemon juice, and water, freeze them, and use the cubes in warm water, detox drinks, smoothies, or juices. A simple yet effective way to stay healthy and hydrated!
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Ingredients
medium orange segments3
lemon lemon juice1
ginger2in
turmeric powder1/4tsp
black pepper1/2tsp
honey3tbsp
water1cup
Nutrition (per serving)
Calories
5.4kcal (0.27%)
Protein
0.0g (0.06%)
Carbs
1.4g (0.52%)
Sugars
1.4g (2.74%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Orange Immunity Boosting Ice Cubes
- Step 1
Add orange segments, ginger, turmeric, pepper, lemon juice, and water into a blender.
- Step 2
Blend until smooth.
- Step 3
Pour the mixture into an ice tray.
- Step 4
Freeze for 6–8 hours.
- Step 5
Use 1–2 cubes in warm water, detox water, smoothies, or juice.
Nutrition (per serving)
Nutrition (per serving)
Calories
5.4kcal (0.27%)
Protein
0.0g (0.06%)
Carbs
1.4g (0.52%)
Sugars
1.4g (2.74%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a stronger flavor, use freshly grated turmeric instead of turmeric powder.
Adjust the honey quantity based on your sweetness preference or omit it for a sugar-free option.
These cubes can be stored in the freezer for up to a month.
FAQS
Can I use bottled orange juice instead of fresh orange segments?
Fresh orange segments are recommended for maximum nutritional benefits, but bottled orange juice can be used as a substitute.
How long can I store the ice cubes?
The ice cubes can be stored in the freezer for up to a month.
Can I skip the honey?
Yes, honey is optional and can be omitted for a sugar-free version.
What is the best way to use these ice cubes?
Add 1–2 cubes to warm water, detox water, smoothies, or juice for a refreshing and healthy boost.
Can I use ground ginger instead of fresh ginger?
Fresh ginger is preferred for its robust flavor, but ground ginger can be used as a substitute.
Suman Yadav
(@sumansauthenticrecipe)
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