A delicious Indian dessert made from bottle gourd, milk, and sugar, flavored with cardamom and garnished with nuts.

Lauki ka Halwa recipe

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • bottle gourd (lauki)
    bottle gourd (lauki)
    1kg
  • milk
    milk
    1L
  • sugar
    sugar
    200g
  • cardamom powder
    cardamom powder
    1tsp
  • ghee
    ghee
    50g
  • mixed nuts (cashews, almonds, etc.)
    mixed nuts (cashews, almonds, etc.)
    50g

How to make Lauki ka Halwa

Preparation

  1. Step 1

    Grate the bottle gourd and set it aside.

  2. Step 2

    In a pan, heat ghee over medium heat.

  3. Step 3

    Add the grated bottle gourd to the pan and sauté for a few minutes until it softens.

Cooking

  1. Step 1

    Pour in the milk and bring it to a boil.

  2. Step 2

    Reduce the heat and let it simmer until the milk thickens and the mixture reduces.

  3. Step 3

    Add sugar and cardamom powder, stirring well to combine.

  4. Step 4

    Continue to cook until the halwa reaches a desired consistency.

  5. Step 5

    Garnish with mixed nuts before serving.

Nutrition (per serving)

Calories

482.5kcal (24.13%)

Protein

14.0g (28%)

Carbs

72.5g (26.36%)

Sugars

50.0g (100%)

Healthy Fat

7.6g

Unhealthy Fat

11.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can add khoya or condensed milk.

  2. Make sure to stir continuously to prevent the halwa from sticking to the pan.

FAQS

  1. How do I make Lauki ka Halwa step by step?

    To make Lauki ka Halwa, start by grating 1 kg of bottle gourd and setting it aside. In a pan, heat 50 g of ghee over medium heat and add the grated bottle gourd, sautéing it for a few minutes until it softens. Next, pour in 1 liter of milk and bring it to a boil. Reduce the heat and let it simmer until the milk thickens. Then, add 200 g of sugar and 1 tsp of cardamom powder, stirring well. Continue cooking until the halwa reaches your desired consistency, and finally, garnish with 50 g of mixed nuts before serving.

  2. Is Lauki ka Halwa suitable for vegetarians?

    Yes, Lauki ka Halwa is a vegetarian dessert as it is made with bottle gourd, milk, and sugar, along with ghee and nuts. It is a great option for those following a vegetarian diet.

  3. What can I substitute for ghee in Lauki ka Halwa?

    If you want to substitute ghee in Lauki ka Halwa, you can use unsalted butter or coconut oil for a dairy-free option. Both alternatives will provide a rich flavor to the dessert.

  4. How should I store leftover Lauki ka Halwa?

    To store leftover Lauki ka Halwa, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. When ready to serve, you can reheat it in a microwave or on the stovetop, adding a splash of milk if it has thickened too much.

  5. What dishes pair well with Lauki ka Halwa?

    Lauki ka Halwa pairs beautifully with a variety of Indian dishes. It can be served as a dessert after a spicy meal, or alongside other sweets like Gulab Jamun or Rasgulla. For a complete meal, consider serving it with a side of Puri or Paratha.

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Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

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