A delicious Indian dessert made from bottle gourd, milk, and sugar, flavored with cardamom and garnished with nuts.

Ingredients
Main Ingredients
- 1kgbottle gourd (lauki)
- 1Lmilk
- 200gsugar
- 1tspcardamom powder
- 50gghee
- 50gmixed nuts (cashews, almonds, etc.)
Nutrition (per serving)
Calories
482.5kcal (24.13%)
Protein
14.0g (28%)
Carbs
72.5g (26.36%)
Sugars
50.0g (100%)
Healthy Fat
7.6g
Unhealthy Fat
11.3g
% Daily Value based on a 2000 calorie diet
How to make Lauki ka Halwa
Preparation
Grate the bottle gourd and set it aside.
In a pan, heat ghee over medium heat.
Add the grated bottle gourd to the pan and sauté for a few minutes until it softens.
Cooking
Pour in the milk and bring it to a boil.
Reduce the heat and let it simmer until the milk thickens and the mixture reduces.
Add sugar and cardamom powder, stirring well to combine.
Continue to cook until the halwa reaches a desired consistency.
Garnish with mixed nuts before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
482.5kcal (24.13%)
Protein
14.0g (28%)
Carbs
72.5g (26.36%)
Sugars
50.0g (100%)
Healthy Fat
7.6g
Unhealthy Fat
11.3g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For a richer flavor, you can add khoya or condensed milk.
Make sure to stir continuously to prevent the halwa from sticking to the pan.
FAQS
How do I make Lauki ka Halwa step by step?
To make Lauki ka Halwa, start by grating 1 kg of bottle gourd and setting it aside. In a pan, heat 50 g of ghee over medium heat and add the grated bottle gourd, sautéing it for a few minutes until it softens. Next, pour in 1 liter of milk and bring it to a boil. Reduce the heat and let it simmer until the milk thickens. Then, add 200 g of sugar and 1 tsp of cardamom powder, stirring well. Continue cooking until the halwa reaches your desired consistency, and finally, garnish with 50 g of mixed nuts before serving.
Is Lauki ka Halwa suitable for vegetarians?
Yes, Lauki ka Halwa is a vegetarian dessert as it is made with bottle gourd, milk, and sugar, along with ghee and nuts. It is a great option for those following a vegetarian diet.
What can I substitute for ghee in Lauki ka Halwa?
If you want to substitute ghee in Lauki ka Halwa, you can use unsalted butter or coconut oil for a dairy-free option. Both alternatives will provide a rich flavor to the dessert.
How should I store leftover Lauki ka Halwa?
To store leftover Lauki ka Halwa, let it cool completely and then transfer it to an airtight container. It can be refrigerated for up to 3-4 days. When ready to serve, you can reheat it in a microwave or on the stovetop, adding a splash of milk if it has thickened too much.
What dishes pair well with Lauki ka Halwa?
Lauki ka Halwa pairs beautifully with a variety of Indian dishes. It can be served as a dessert after a spicy meal, or alongside other sweets like Gulab Jamun or Rasgulla. For a complete meal, consider serving it with a side of Puri or Paratha.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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