This simple and delicious cabbage recipe with moong dal is very easy to make and will be a different recipe for you to try.

Cabbage Moong Dal Sabji recipe
Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • cabbage, chopped
    cabbage, chopped
    2cups
  • moong dal, soaked
    moong dal, soaked
    1cup
  • oil
    oil
    1tbsp
  • cumin seeds
    cumin seeds
    1tsp
  • ginger, grated
    ginger, grated
    1tsp
  • green chili, chopped
    green chili, chopped
    1tsp
  • turmeric powder
    turmeric powder
    1tsp
  • salt
    salt
    1tsp
  • water
    water
    2cups
  • coriander leaves, chopped
    coriander leaves, chopped
    2tbsp

How to make Cabbage Moong Dal Sabji

Cooking Instructions

  1. Step 1

    Heat oil in a pan over medium heat.

  2. Step 2

    Add cumin seeds and let them splutter.

  3. Step 3

    Stir in the grated ginger and chopped green chili.

  4. Step 4

    Add the chopped cabbage and sauté for a few minutes.

  5. Step 5

    Mix in the soaked moong dal, turmeric powder, and salt.

  6. Step 6

    Pour in the water and bring to a boil.

  7. Step 7

    Reduce the heat, cover, and let it simmer until the dal is cooked and the cabbage is tender.

  8. Step 8

    Garnish with chopped coriander leaves before serving.

Nutrition (per serving)

Calories

75.0kcal (3.75%)

Protein

5.0g (10%)

Carbs

11.3g (4.09%)

Sugars

1.3g (2.5%)

Healthy Fat

3.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can adjust the spice level by adding more or fewer green chilies.

  2. For added flavor, you can include a pinch of garam masala before serving.

FAQS

  1. How do I cook Cabbage Moong Dal Sabji to ensure the dal is perfectly tender?

    To ensure the moong dal is perfectly tender in your Cabbage Moong Dal Sabji, soak the dal for at least 30 minutes before cooking. This helps it cook faster and more evenly. When simmering, keep an eye on the water level; if it evaporates too quickly, add a little more water to prevent burning.

  2. Can I make Cabbage Moong Dal Sabji vegan or gluten-free?

    Yes, Cabbage Moong Dal Sabji is naturally vegan and gluten-free! The ingredients used, such as cabbage and moong dal, do not contain any animal products or gluten. Just ensure that any additional spices or condiments you use are also vegan and gluten-free.

  3. What are some good substitutions for ingredients in Cabbage Moong Dal Sabji?

    If you don't have moong dal, you can substitute it with split yellow lentils or even red lentils, though cooking times may vary. For a spicier kick, you can add more green chilies or use red chili powder instead. If you want to add more vegetables, carrots or peas can also be included.

  4. How should I store leftover Cabbage Moong Dal Sabji?

    To store leftover Cabbage Moong Dal Sabji, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. If you want to store it for a longer period, consider freezing it in portions, which can last for up to a month.

  5. What dishes pair well with Cabbage Moong Dal Sabji?

    Cabbage Moong Dal Sabji pairs wonderfully with steamed rice or roti. You can also serve it alongside a cooling yogurt raita or a simple salad to balance the flavors. For a complete meal, consider adding a side of pickles or papadums.

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Suman Yadav

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