A delicious and flavorful Indian flatbread made with fenugreek leaves and pickling spices, perfect for winter meals.

Prep Time
15min
Cook Time
20min
Total Time
35min
Achari Methi Paratha recipe

Ingredients

4 Servings
(1 serving = 1 paratha)

Main Ingredients

  • 1bundle
    Methi leaves
  • 2 1/2cups
    Wheat flour
  • 1tsp
    Ajwain seeds
  • 2clove
    Green chili
  • 1tbsp
    Oil
  • 3tsp
    Aachar/ pickle masala
  • Salt
  • Water
  • Oil/ Ghee for applying

How to make Achari Methi Paratha

Preparation

  1. Wash and chop the methi leaves finely.

  2. In a mixing bowl, combine wheat flour, ajwain seeds, chopped methi leaves, green chilies, pickle masala, and salt.

  3. Add water gradually and knead to form a soft dough.

  4. Cover the dough and let it rest for 10-15 minutes.

Cooking

  1. Divide the dough into equal portions and roll each portion into a ball.

  2. Dust the rolling surface with flour and roll out each ball into a flat circle.

  3. Heat a tawa or skillet over medium heat and place the rolled paratha on it.

  4. Cook until golden brown on both sides, applying oil or ghee as needed.

  5. Repeat the process for the remaining dough.

Nutrition (per serving)

Calories

295.0kcal (14.75%)

Protein

7.5g (15%)

Carbs

45.0g (16.36%)

Sugars

1.3g (2.5%)

Healthy Fat

7.5g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can add a little more pickle masala.

  2. Ensure the dough is soft for easier rolling.

  3. Serve hot with yogurt or pickle for a delightful meal.

FAQS

  1. How do I make Achari Methi Paratha step by step?

    To make Achari Methi Paratha, start by washing and finely chopping the methi leaves. In a mixing bowl, combine wheat flour, ajwain seeds, chopped methi leaves, green chilies, pickle masala, and salt. Gradually add water to form a soft dough, then cover and let it rest for 10-15 minutes. Divide the dough into equal portions, roll each into a ball, and then roll out into flat circles. Heat a tawa or skillet over medium heat, cook each paratha until golden brown on both sides, applying oil or ghee as needed.

  2. Is Achari Methi Paratha suitable for a vegan diet?

    Yes, Achari Methi Paratha can be made vegan by using oil instead of ghee for cooking. Just ensure that the pickle masala you use is also vegan-friendly, as some may contain animal products.

  3. What can I substitute for methi leaves in Achari Methi Paratha?

    If you can't find methi leaves, you can substitute them with spinach or kale for a similar texture. However, the unique flavor of methi will be missing. You can also try using dried fenugreek leaves (kasuri methi) in a pinch, but use less since they are more concentrated in flavor.

  4. How should I store leftover Achari Methi Paratha?

    To store leftover Achari Methi Paratha, let them cool completely, then stack them with parchment paper in between to prevent sticking. Place them in an airtight container and refrigerate for up to 3 days. You can reheat them on a skillet or in a microwave before serving.

  5. What dishes pair well with Achari Methi Paratha?

    Achari Methi Paratha pairs wonderfully with yogurt, pickles, or a side of curry. You can also serve it with a fresh salad or raita for a complete meal. The flavors of the paratha complement spicy and tangy dishes beautifully.

Loading reviews...

sumansauthenticrecipe's profile picture
instagram

Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia