A delicious and flavorful Indian flatbread made with fenugreek leaves and pickling spices, perfect for winter meals.

Ingredients
Main Ingredients
- 1bundleMethi leaves
- 2 1/2cupsWheat flour
- 1tspAjwain seeds
- 2cloveGreen chili
- 1tbspOil
- 3tspAachar/ pickle masala
- Salt
- Water
- Oil/ Ghee for applying
Nutrition (per serving)
Calories
295.0kcal (14.75%)
Protein
7.5g (15%)
Carbs
45.0g (16.36%)
Sugars
1.3g (2.5%)
Healthy Fat
7.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
How to make Achari Methi Paratha
Preparation
Wash and chop the methi leaves finely.
In a mixing bowl, combine wheat flour, ajwain seeds, chopped methi leaves, green chilies, pickle masala, and salt.
Add water gradually and knead to form a soft dough.
Cover the dough and let it rest for 10-15 minutes.
Cooking
Divide the dough into equal portions and roll each portion into a ball.
Dust the rolling surface with flour and roll out each ball into a flat circle.
Heat a tawa or skillet over medium heat and place the rolled paratha on it.
Cook until golden brown on both sides, applying oil or ghee as needed.
Repeat the process for the remaining dough.
Nutrition (per serving)
Nutrition (per serving)
Calories
295.0kcal (14.75%)
Protein
7.5g (15%)
Carbs
45.0g (16.36%)
Sugars
1.3g (2.5%)
Healthy Fat
7.5g
Unhealthy Fat
1.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a richer flavor, you can add a little more pickle masala.
Ensure the dough is soft for easier rolling.
Serve hot with yogurt or pickle for a delightful meal.
FAQS
How do I make Achari Methi Paratha step by step?
To make Achari Methi Paratha, start by washing and finely chopping the methi leaves. In a mixing bowl, combine wheat flour, ajwain seeds, chopped methi leaves, green chilies, pickle masala, and salt. Gradually add water to form a soft dough, then cover and let it rest for 10-15 minutes. Divide the dough into equal portions, roll each into a ball, and then roll out into flat circles. Heat a tawa or skillet over medium heat, cook each paratha until golden brown on both sides, applying oil or ghee as needed.
Is Achari Methi Paratha suitable for a vegan diet?
Yes, Achari Methi Paratha can be made vegan by using oil instead of ghee for cooking. Just ensure that the pickle masala you use is also vegan-friendly, as some may contain animal products.
What can I substitute for methi leaves in Achari Methi Paratha?
If you can't find methi leaves, you can substitute them with spinach or kale for a similar texture. However, the unique flavor of methi will be missing. You can also try using dried fenugreek leaves (kasuri methi) in a pinch, but use less since they are more concentrated in flavor.
How should I store leftover Achari Methi Paratha?
To store leftover Achari Methi Paratha, let them cool completely, then stack them with parchment paper in between to prevent sticking. Place them in an airtight container and refrigerate for up to 3 days. You can reheat them on a skillet or in a microwave before serving.
What dishes pair well with Achari Methi Paratha?
Achari Methi Paratha pairs wonderfully with yogurt, pickles, or a side of curry. You can also serve it with a fresh salad or raita for a complete meal. The flavors of the paratha complement spicy and tangy dishes beautifully.
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Suman Yadav
(@sumansauthenticrecipe)
Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe...
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