Nkwobi is a traditional Nigerian dish made from cow leg, seasoned with palm oil and a variety of spices, often enjoyed with palm wine.

Nkwobi recipe
Prep Time
30min
Cook Time
2hr 0min
Total Time
2hr 30min

Ingredients

4 Servings
(1 serving = 1 bowl)

Main Ingredients

  • cow leg
    cow leg
    1kg
  • palm oil
    palm oil
    1cup
  • medium onion
    medium onion
    1
  • ogiri
    ogiri
    1tbsp
  • palmnut ash
    palmnut ash
    1tbsp
  • crayfish
    crayfish
    2tbsp
  • ugba
    ugba
    1cup
  • pcs seasoning cubes
    pcs seasoning cubes
    2
  • pepper
    pepper
    1tbsp
  • salt
    salt
    1tsp
  • ogiri
    ogiri
    1tbsp
  • leaves utazi leaf
    leaves utazi leaf
    5

How to make Nkwobi

Preparation

  1. Step 1

    Begin by boiling the cow leg until tender.

  2. Step 2

    Once cooked, cut the cow leg into bite-sized pieces.

  3. Step 3

    In a separate bowl, mix the palm oil, ogiri, and palmnut ash.

  4. Step 4

    Add the chopped onion, crayfish, seasoning cubes, pepper, and salt to the mixture.

  5. Step 5

    Combine the cow leg pieces with the palm oil mixture.

  6. Step 6

    Add ugba and mix thoroughly.

  7. Step 7

    Serve in a bowl and garnish with utazi leaves.

Nutrition (per serving)

Calories

1000.0kcal (50%)

Protein

75.0g (100%)

Carbs

12.5g (4.55%)

Sugars

1.3g (2.5%)

Healthy Fat

45.1g

Unhealthy Fat

17.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, allow the Nkwobi to sit for a while before serving.

  2. Pair Nkwobi with chilled palm wine for an authentic experience.

FAQS

  1. What is Nkwobi?

    Nkwobi is a traditional Nigerian dish made from cow leg and seasoned with palm oil and spices.

  2. Can I use other meats instead of cow leg?

    Yes, you can substitute cow leg with other meats like goat or chicken.

  3. What can I serve with Nkwobi?

    Nkwobi is often enjoyed with palm wine, but it can also be served with beer or soft drinks.

  4. Is Nkwobi spicy?

    Yes, Nkwobi can be spicy depending on the amount of pepper used.

  5. Can I make Nkwobi vegetarian?

    While traditional Nkwobi uses meat, you can create a vegetarian version using mushrooms or tofu.

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