A delicious and flavorful rice dish made with palm nut extract and a blend of spices, perfect for a hearty meal.

Ingredients
Main Ingredients
- 1cupPalm nut extract
- 2cupsRice
- 1cupCrayfish
- 1tspSalt
- 2pieceSeasoning cubes
- 1tspPepper
- 1medium Onion
Nutrition (per serving)
Calories
410.0kcal (20.5%)
Protein
9.5g (19%)
Carbs
52.5g (19.09%)
Sugars
0.3g (0.5%)
Healthy Fat
25.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
How to make Banga Rice
Cooking Instructions
Rinse the rice thoroughly and set aside.
In a pot, add the palm nut extract and bring it to a boil.
Add the rinsed rice to the boiling palm nut extract.
Stir in the crayfish, salt, seasoning cubes, pepper, and chopped onion.
Cover the pot and let it cook on low heat until the rice is tender and fully cooked.
Once cooked, fluff the rice with a fork and serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
410.0kcal (20.5%)
Protein
9.5g (19%)
Carbs
52.5g (19.09%)
Sugars
0.3g (0.5%)
Healthy Fat
25.1g
Unhealthy Fat
5.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For the best flavor, use fresh palm nut extract.
Adjust the amount of pepper according to your spice preference.
This dish is best enjoyed wrapped in nylon for a traditional experience.
FAQS
Can I use other types of rice for this recipe?
Yes, you can use other types of rice, but the cooking time may vary.
Is Banga rice suitable for vegetarians?
Yes, Banga rice can be made vegetarian by omitting the crayfish.
How can I store leftover Banga rice?
Store leftover Banga rice in an airtight container in the refrigerator for up to 3 days.
What can I serve with Banga rice?
Banga rice pairs well with grilled meats or a side of vegetables.
Can I make Banga rice in advance?
Yes, you can prepare Banga rice in advance and reheat it before serving.
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