A delicious and flavorful rice dish made with palm nut extract and a blend of spices, perfect for a hearty meal.

Prep Time
15min
Cook Time
30min
Total Time
45min
Banga Rice recipe

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • 1cup
    Palm nut extract
  • 2cups
    Rice
  • 1cup
    Crayfish
  • 1tsp
    Salt
  • 2piece
    Seasoning cubes
  • 1tsp
    Pepper
  • 1
    medium Onion

How to make Banga Rice

Cooking Instructions

  1. Rinse the rice thoroughly and set aside.

  2. In a pot, add the palm nut extract and bring it to a boil.

  3. Add the rinsed rice to the boiling palm nut extract.

  4. Stir in the crayfish, salt, seasoning cubes, pepper, and chopped onion.

  5. Cover the pot and let it cook on low heat until the rice is tender and fully cooked.

  6. Once cooked, fluff the rice with a fork and serve.

Nutrition (per serving)

Calories

410.0kcal (20.5%)

Protein

9.5g (19%)

Carbs

52.5g (19.09%)

Sugars

0.3g (0.5%)

Healthy Fat

25.1g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For the best flavor, use fresh palm nut extract.

  2. Adjust the amount of pepper according to your spice preference.

  3. This dish is best enjoyed wrapped in nylon for a traditional experience.

FAQS

  1. Can I use other types of rice for this recipe?

    Yes, you can use other types of rice, but the cooking time may vary.

  2. Is Banga rice suitable for vegetarians?

    Yes, Banga rice can be made vegetarian by omitting the crayfish.

  3. How can I store leftover Banga rice?

    Store leftover Banga rice in an airtight container in the refrigerator for up to 3 days.

  4. What can I serve with Banga rice?

    Banga rice pairs well with grilled meats or a side of vegetables.

  5. Can I make Banga rice in advance?

    Yes, you can prepare Banga rice in advance and reheat it before serving.

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