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Protein Pancake Muffins recipe

Protein Pancake Muffins

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Sarah Bastian (@roamingrecipebox)
AmericanBreakfastSnackBrunchContains EggsVegetarian

These kid approved muffins are a delightful and easy-to-make treat. With a creamy texture and a hint of sweetness, they are perfect for breakfast or a quick snack. The recipe is versatile, allowing you to customize the toppings to your liking, whether it's sprinkles, chocolate chips, or fresh fruit.

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Prep Time
8min
Cook Time
10min
Total Time
18min

Ingredients

24 Servings
(1 serving = 1 muffin)
  • cottage cheese
    cottage cheese
    12oz
  • eggs eggs
    eggs eggs
    2
  • pancake mix
    pancake mix
    2cups
  • vanilla
    vanilla
    1/2tsp
  • olive oil
    olive oil
    1tbsp
  • water
    water
    1/4cup
  • water (optional, as needed)
    water (optional, as needed)
    1/4cup
  • Toppings (sprinkles, chocolate chips, or fruit)
    Toppings (sprinkles, chocolate chips, or fruit)

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Nutrition (per serving)

Calories

48.4kcal (2.42%)

Protein

3.0g (5.96%)

Carbs

5.5g (2.01%)

Sugars

0.8g (1.7%)

Healthy Fat

0.8g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Prep Time
8min
Cook Time
10min
Total Time
18min

How to make Protein Pancake Muffins

  1. Step 1

    Preheat the oven to 325°F.

  2. Step 2

    Blend all the ingredients together until smooth, adding water as necessary to achieve a muffin batter consistency.

  3. Step 3

    Pour the batter into muffin tins, filling them about 1/3 full.

  4. Step 4

    Add your choice of toppings, such as sprinkles, chocolate chips, or fruit.

  5. Step 5

    Bake in the preheated oven for 8-10 minutes or until the muffins are set.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

48.4kcal (2.42%)

Protein

3.0g (5.96%)

Carbs

5.5g (2.01%)

Sugars

0.8g (1.7%)

Healthy Fat

0.8g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the batter is not too runny or too thick; adjust the water accordingly.

  2. Use silicone muffin liners for easy removal and less cleanup.

  3. Experiment with different toppings to suit your taste preferences.

FAQS

  1. Can I use a different type of cheese?

    Cottage cheese is recommended for its creamy texture, but you can experiment with ricotta cheese as a substitute.

  2. Can I make these muffins gluten-free?

    Yes, simply use a gluten-free pancake mix to make the recipe gluten-free.

  3. How do I store these muffins?

    Store the muffins in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave before serving.

  4. Can I freeze these muffins?

    Yes, you can freeze the muffins in a freezer-safe bag or container for up to 2 months. Thaw and reheat before serving.

  5. What other toppings can I use?

    You can use nuts, shredded coconut, or dried fruits as alternative toppings.

roamingrecipebox's profile picture
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Sarah Bastian

(@roamingrecipebox)

A cozy kitchen tucked at the edge of adventure. The Roaming Recipe Box wanders through comfort and curiosity, one bite at a time—sharing hearty favorites, sweet surprises, and a dash of magic from every corner of the map.

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Protein Pancake Muffins recipe