Banana Payasam / Pazham Pradhaman

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Gayatri (@rene121)

Banana payasam is a traditional South Indian dessert made with ripe bananas, jaggery, and coconut milk, often flavored with cardamom and garnished with ghee-roasted cashews and raisins. Rich, creamy, and naturally sweet, it holds a special place in Kerala cuisine, especially during festivals like Onam and Vishu. The dish typically...

Banana Payasam / Pazham Pradhaman recipe
Prep Time
10min
Cook Time
30min
Total Time
40min

Ingredients

5 Servings
(1 serving = 1 bowl)
  • large Fully ripe Nendran banana
    large Fully ripe Nendran banana
    2
  • Jaggery
    Jaggery
    3/4cup
  • Water
    Water
    1/4cup
  • Thin coconut milk
    Thin coconut milk
    1 1/2cup
  • Thick coconut milk
    Thick coconut milk
    1/2cup
  • Cardamom powder
    Cardamom powder
    1/2tsp
  • Ghee
    Ghee
    2tbsp
  • Cashew
    Cashew
    10
  • Raisin
    Raisin
    10

How to make Banana Payasam / Pazham Pradhaman

Prepare Jaggery Syrup

  1. Step 1

    In a small pan, add jaggery and water.

  2. Step 2

    Boil on low flame until the jaggery melts completely.

  3. Step 3

    Turn off the flame and strain to remove impurities. Set aside.

Cook the Banana

  1. Step 1

    Steam the banana for 5 minutes.

  2. Step 2

    Peel the banana and remove the black seeds from the middle, then slightly mash it.

    Step 2.1: Peel the banana and remove the black seeds from the middle, then slightly mash it
    Step 2.2: Peel the banana and remove the black seeds from the middle, then slightly mash it
  3. Step 3

    Heat ghee in a deep pan and add the mashed banana.

  4. Step 4

    Saute on medium heat until the banana turns slightly caramelized, about 5-7 minutes.

Combine Jaggery Syrup and Banana

  1. Step 1

    Pour the strained jaggery syrup into the mashed banana mixture.

  2. Step 2

    Stir well and cook on medium-low heat for about 5-7 minutes or until the mixture thickens slightly.

    Step 3.1: Stir well and cook on medium-low heat for about 5-7 minutes or until the mixture thickens slightly

Add Coconut Milk

  1. Step 1

    Add the thin coconut milk first and boil for 5 minutes.

  2. Step 2

    Reduce the heat and add thick coconut milk and cardamom powder.

  3. Step 3

    Stir gently and cook for 1 minute on very low heat. Do not boil after adding thick coconut milk to prevent curdling.

  4. Step 4

    Turn off the flame.

Final Garnish

  1. Step 1

    In a small pan, heat ghee and fry cashews until golden.

  2. Step 2

    Add raisins and saute until they puff up.

  3. Step 3

    Add the fried nuts and raisins to the payasam and stir gently.

Nutrition (per serving)

Calories

205.3kcal (10.27%)

Protein

1.2g (2.48%)

Carbs

15.7g (5.7%)

Sugars

15.0g (29.92%)

Healthy Fat

1.2g

Unhealthy Fat

13.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Use fully ripe Nendran bananas for the best flavor and texture.

  2. Do not boil the payasam after adding thick coconut milk to prevent curdling.

  3. Strain the jaggery syrup to remove impurities for a smooth texture.

  4. Serve the payasam warm or at room temperature for the best taste.

FAQS

  1. Can I use other types of bananas for this recipe?

    While Nendran bananas are traditionally used, you can substitute with other firm and ripe bananas, but the flavor may vary.

  2. Can I make this payasam vegan?

    Yes, simply replace ghee with coconut oil or any plant-based alternative.

  3. How do I prevent the coconut milk from curdling?

    Do not boil the payasam after adding thick coconut milk; cook on very low heat instead.

  4. Can I store leftover payasam?

    Yes, you can store it in the refrigerator for up to 2 days. Reheat gently before serving.

  5. What can I use instead of jaggery?

    You can substitute jaggery with brown sugar or coconut sugar, but the authentic taste may differ.

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rene121's profile picture

Gayatri

(@rene121)

Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...

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