Amla Cubes / Healthy Morning Drink
Amla cubes made from Indian gooseberry, ginger, and curry leaves offer numerous health benefits. This drink is rich in Vitamin C and antioxidants, boosting the immune system, aiding in weight loss, and promoting cardiovascular, skin, and hair health.
Ingredients
- 1/2kgAmla
- 1bundleCurry leaves
- 50gGinger
Nutrition (per serving)
Calories
9.6kcal (0.48%)
Protein
0.3g (0.6%)
Carbs
2.2g (0.8%)
Sugars
0.0g
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Amla Cubes / Healthy Morning Drink
Add amla, curry leaves, and ginger to a blender with a little water.
Blend the mixture until smooth.
Strain the mixture through a sieve.
Pour the juice into an ice tray.
Freeze until solid.
Add one or two amla cubes to a glass of water.
Allow the cubes to melt completely before drinking.
Nutrition (per serving)
Nutrition (per serving)
Calories
9.6kcal (0.48%)
Protein
0.3g (0.6%)
Carbs
2.2g (0.8%)
Sugars
0.0g
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a stronger flavor, add more ginger.
Use fresh curry leaves for the best taste.
FAQS
What are the health benefits of amla?
Amla is rich in Vitamin C and antioxidants, which boost the immune system, aid in weight loss, and promote cardiovascular, skin, and hair health.
Can I use dried curry leaves?
Fresh curry leaves are recommended for the best flavor, but dried can be used if fresh are unavailable.
How long can I store the amla cubes?
Amla cubes can be stored in the freezer for up to 3 months.
Can I drink this at any time of the day?
While it's recommended to drink this in the morning, it can be consumed at any time of the day.
Is this drink suitable for weight loss?
Yes, the ingredients in this drink can aid in weight loss when combined with a healthy diet and lifestyle.
Loading reviews...
Gayatri
(@rene121)
Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. Cooking is my passion. Flavours unite us 🤝..I love to create new recipes... and also love to learn about different cuisine. ...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia