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No Cook Asian Style Coleslaw recipe

No Cook Asian Style Coleslaw

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Whitney Hegedus MS RD LDN (@adietitiansdinner)
AsianLunchDinnerSnackSideContains EggsNut-FreeNon-Vegetarian

If you’ve been waiting to find a good no cook recipe, the wait is over! This is the one!! This asian inspired salad is so bright and fresh and comes together in minutes just by opening a few bags. Be sure to check out my stories for more recipe tips and tricks.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

5 Servings
(1 serving = 1 portion of coleslaw)
  • bag tricolor coleslaw
    bag tricolor coleslaw
    1
  • red cabbage, chopped
    red cabbage, chopped
    2cups
  • mandarin oranges packed in their own juices, drained
    mandarin oranges packed in their own juices, drained
    3can
  • sliced almonds
    sliced almonds
    1/3cup
  • grilled chicken bites chopped into smaller pieces, fresh additions brand from Costco
    grilled chicken bites chopped into smaller pieces, fresh additions brand from Costco
    3oz
  • chopped cilantro
    chopped cilantro
    1cup
  • Asian style sesame vinaigrette, Simple Truth Organic brand
    Asian style sesame vinaigrette, Simple Truth Organic brand
    6oz
  • poppy seeds
    poppy seeds
    1 1/2tbsp

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Nutrition (per serving)

Calories

216.0kcal (10.8%)

Protein

9.6g (19.28%)

Carbs

19.3g (7.01%)

Sugars

11.7g (23.32%)

Healthy Fat

8.4g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make No Cook Asian Style Coleslaw

  1. Step 1

    Place all ingredients in a large bowl.

  2. Step 2

    Mix and coat with vinaigrette.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

216.0kcal (10.8%)

Protein

9.6g (19.28%)

Carbs

19.3g (7.01%)

Sugars

11.7g (23.32%)

Healthy Fat

8.4g

Unhealthy Fat

1.6g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add or skip the red cabbage and poppy seeds based on your preference.

  2. Ensure the mandarin oranges are well-drained to avoid excess liquid in the coleslaw.

  3. Use fresh cilantro for the best flavor.

FAQS

  1. Can I use a different type of vinaigrette?

    Yes, you can substitute the Asian style sesame vinaigrette with your preferred dressing, but it may alter the flavor profile.

  2. Can I make this recipe vegetarian?

    Yes, simply omit the grilled chicken bites for a vegetarian version.

  3. How long can I store this coleslaw?

    It is best served fresh, but you can store it in an airtight container in the refrigerator for up to 2 days.

  4. Can I use fresh mandarin oranges instead of canned?

    Yes, fresh mandarin oranges can be used, but ensure they are peeled and segmented properly.

  5. Can I make this recipe nut-free?

    Yes, you can omit the sliced almonds for a nut-free version.

adietitiansdinner's profile picture
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Whitney Hegedus MS RD LDN

(@adietitiansdinner)

I'm a dietitian and busy mom of two make quick, easy and healthy recipes to get dinner on the table quickly using the cleanest convenience foods I can find from you everyday grocery stores to make cooking dinner approachable and fun!

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No Cook Asian Style Coleslaw recipe