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Roasted Asparagus with Lemon and Parmesan recipe

Roasted Asparagus with Lemon and Parmesan

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Abigail Zysk (@poultryraptor)
AmericanSideVegetarian

A simple and delicious roasted asparagus dish with lemon zest and Parmesan cheese.

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Prep Time
10min
Cook Time
12min
Total Time
22min

Ingredients

4 Servings
(1 serving = 1/4 of the prepared asparagus)
  • asparagus
    asparagus
    1bundle
  • salt
    salt
    1/2tsp
  • pepper
    pepper
    1/2tsp
  • garlic powder
    garlic powder
    1/2tsp
  • Zest of  lemon
    Zest of lemon
    1
  • parmesan cheese
    parmesan cheese
    3tbsp
  • olive oil
    olive oil
    2tbsp

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Nutrition (per serving)

Calories

98.0kcal (4.9%)

Protein

2.5g (5%)

Carbs

3.5g (1.27%)

Sugars

0.8g (1.5%)

Healthy Fat

7.0g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
12min
Total Time
22min

How to make Roasted Asparagus with Lemon and Parmesan

  1. Step 1

    Preheat the oven to 425 degrees Fahrenheit.

  2. Step 2

    Line a sheet pan with tin foil.

  3. Step 3

    Place the asparagus on the lined sheet pan.

  4. Step 4

    Coat the asparagus with olive oil.

  5. Step 5

    Add salt, pepper, garlic powder, lemon zest, and Parmesan cheese to the asparagus.

  6. Step 6

    Mix everything together until the asparagus is evenly coated. Line asparagus up so they are not overlapping, ensuring they are all cooked equally.

  7. Step 7

    Roast in the preheated oven for 10-12 minutes until the asparagus is tender and slightly crispy.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

98.0kcal (4.9%)

Protein

2.5g (5%)

Carbs

3.5g (1.27%)

Sugars

0.8g (1.5%)

Healthy Fat

7.0g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, add a squeeze of fresh lemon juice before serving.

  2. Use freshly grated Parmesan cheese for the best taste.

FAQS

  1. How do I roast asparagus with lemon and Parmesan for the best flavor?

    To achieve the best flavor when roasting asparagus with lemon and Parmesan, preheat your oven to 425 degrees Fahrenheit. Coat the asparagus with olive oil and season with salt, pepper, garlic powder, and lemon zest. Make sure to mix everything well so the asparagus is evenly coated. Arrange them in a single layer on a lined sheet pan to ensure even cooking. Roast for 10-12 minutes until they are tender and slightly crispy.

  2. Can I make roasted asparagus with lemon and Parmesan vegan-friendly?

    Yes, you can easily make this roasted asparagus recipe vegan-friendly by substituting the Parmesan cheese with a vegan cheese alternative or nutritional yeast for a cheesy flavor without dairy. Additionally, ensure that the olive oil you use is suitable for your dietary needs.

  3. What are some good storage tips for leftover roasted asparagus?

    To store leftover roasted asparagus, let it cool completely, then place it in an airtight container in the refrigerator. It will stay fresh for about 3-5 days. You can reheat it in the oven or microwave, but for the best texture, reheating in the oven is recommended to maintain its crispiness.

  4. What can I pair with roasted asparagus with lemon and Parmesan for a complete meal?

    Roasted asparagus with lemon and Parmesan pairs wonderfully with grilled chicken, fish, or steak for a complete meal. You can also serve it alongside quinoa or a fresh salad for a lighter option. The bright flavors of the asparagus complement many dishes, making it a versatile side.

  5. What are some substitutions I can use in the roasted asparagus recipe?

    If you don't have garlic powder, you can use minced fresh garlic or omit it altogether. For the lemon zest, you can substitute with lime zest for a different citrus flavor. If you prefer a different cheese, try using feta or goat cheese instead of Parmesan. Just remember to adjust the quantities to your taste!

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Abigail Zysk

(@poultryraptor)

Hi, I love food, my cats, and being health conscious. Check out my favorite recipes and join me in eating healthy and delicious meals.

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Roasted Asparagus with Lemon and Parmesan recipe