Akidi and Potato Agworoagwu - Enugu Delicacy
This traditional Enugu delicacy is a hearty and flavorful dish made with fresh akidi beans and sweet potatoes. It’s a perfect blend of earthy flavors and spices, bringing the taste of Nigerian culture to your table. The recipe is simple yet deeply satisfying, and it reminds me of the times spent with family, sharing meals and stories. The aroma of ehuru (African nutmeg) and the richness of crayfish make this dish truly special.
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Ingredients
Main Ingredients
fresh akidi4cups
medium sweet potatoes6
salt1/2tsp
For Stir-Fry
oil1cup
medium onions4
ehuru powder (African nutmeg)1/2tsp
fresh red peppers(coarsely ground)10
handful crayfish1- salt1/2tsp
seasoning cubes3- drops water3
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Akidi and Potato Agworoagwu - Enugu Delicacy
Cooking the Akidi and Sweet Potatoes
- Step 1
Boil fresh akidi in a pot of boiling water. Add enough water to also cook the sweet potatoes.
- Step 2
Peel and chop the sweet potatoes into small sizes. Add them to the pot of boiling akidi after 5 minutes.
- Step 3
Add half a teaspoon of salt and cook until both the akidi and sweet potatoes are softened.
- Step 4
Drain the cooked akidi and sweet potatoes using a sieve.
Preparing the Stir-Fry
- Step 1
Heat oil in a dry pot.
- Step 2
Add chopped onions,stir fry for 1 minute,add ehuru powder (optional), coarsely ground fresh peppers, onions and crayfish.
Add salt, and seasoning cubes.
- Step 3
Stir-fry for 3 minutes, then add 2 drops of water and stir for 1 minute.
Combining and Finishing
- Step 1
Add the sieved cooked akidi and sweet potatoes to the stir-fry mixture.
- Step 2
Mix and mash lightly on low heat while stirring properly.
- Step 3
Taste and adjust seasoning as needed.
- Step 4
Ensure to use a deep pot to stir well without spilling.
- Step 5
Serve and enjoy
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use a deep pot to avoid spilling while stirring the dish.
Adjust the quantity of sweet potatoes and akidi based on the number of people you are serving.
Ehuru powder is optional but adds a unique flavor to the dish.
Mash the sweet potatoes lightly to create a creamy texture, but avoid over-mashing to retain some chunks.
FAQS
Can I use dried akidi instead of fresh akidi?
Yes, you can use dried akidi, but you will need to soak it overnight and cook it longer until it softens.
What can I use as a substitute for ehuru powder?
If you don’t have ehuru powder, you can skip it
Can I make this dish without crayfish?
Yes, you can omit crayfish if you prefer or if you are allergic to seafood. The dish will still be flavorful.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on low heat before serving.
Can I add other vegetables to this dish?
Yes, you can add vegetables like garden egg leaves, scent leaf, spinach or ugu leaves towards the end of cooking for added nutrition and flavor.
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Chinedu promise omalicha precious
(@omalicha)
A chef👩🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more...... A chef👩🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more.........
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