These chicken patties are a delicious and easy-to-make dish that's perfect for any meal. With a combination of chicken mince, mozzarella cheese, and Greek yogurt, they are flavorful and moist. Whether you're preparing a quick lunch or dinner, these patties are sure to be a hit.
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Ingredients
chicken mince500g
shredded mozzarella cheese1/2cup
eggs eggs2
Greek yoghurt2tbsp
chopped parsley1/4cup- Salt & Pepper to taste
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Nutrition (per serving)
Calories
517.5kcal (25.87%)
Protein
49.3g (98.5%)
Carbs
3.3g (1.2%)
Sugars
2.1g (4.2%)
Healthy Fat
12.9g
Unhealthy Fat
15.1g
% Daily Value based on a 2000 calorie diet
How to make Chicken Patties
- Step 1
In a large mixing bowl, combine the chicken mince, shredded mozzarella cheese, eggs, Greek yoghurt, and chopped parsley.
- Step 2
Add salt and pepper to taste.
- Step 3
Use clean hands or a spoon to thoroughly combine the ingredients until evenly mixed.
- Step 4
Divide the mixture into equal portions and shape them into patties of your desired size. Place them on a plate or tray.
- Step 5
Heat a non-stick skillet or frying pan over medium heat. Add a small amount of oil if needed to prevent sticking.
- Step 6
Place the patties in the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.
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Nutrition (per serving)
Nutrition (per serving)
Calories
517.5kcal (25.87%)
Protein
49.3g (98.5%)
Carbs
3.3g (1.2%)
Sugars
2.1g (4.2%)
Healthy Fat
12.9g
Unhealthy Fat
15.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extra flavor, you can add minced garlic or onion to the mixture.
Serve the patties with a side of salad or in a burger bun for a complete meal.
Ensure the skillet is preheated to prevent the patties from sticking.
FAQS
Can I use a different type of cheese?
Yes, you can substitute mozzarella with cheddar or any other cheese of your choice.
Can I bake these patties instead of frying?
Yes, you can bake them in a preheated oven at 375°F (190°C) for about 20-25 minutes, flipping halfway through.
Can I freeze the patties?
Yes, you can freeze the uncooked patties. Place them on a tray, freeze until solid, then transfer to a freezer-safe bag. Cook directly from frozen or thaw before cooking.
What can I serve with these patties?
These patties pair well with a fresh salad, roasted vegetables, or even in a burger bun with your favorite toppings.
Can I make these patties without eggs?
Yes, you can use a flaxseed or chia seed egg substitute if you want to make them egg-free.
Missy Robinson
(@missyrobinson)
Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia