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Chicken Patties recipe

Chicken Patties

m
Missy Robinson (@missyrobinson)
InternationalLunchDinnerSnackMain CourseContains EggsNon-Vegetarian

These chicken patties are a delicious and easy-to-make dish that's perfect for any meal. With a combination of chicken mince, mozzarella cheese, and Greek yogurt, they are flavorful and moist. Whether you're preparing a quick lunch or dinner, these patties are sure to be a hit.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

2 Servings
(1 serving = 1-2 patties)
  • chicken mince
    chicken mince
    500g
  • shredded mozzarella cheese
    shredded mozzarella cheese
    1/2cup
  • eggs eggs
    eggs eggs
    2
  • Greek yoghurt
    Greek yoghurt
    2tbsp
  • chopped parsley
    chopped parsley
    1/4cup
  • Salt & Pepper to taste
    Salt & Pepper to taste

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Nutrition (per serving)

Calories

517.5kcal (25.87%)

Protein

49.3g (98.5%)

Carbs

3.3g (1.2%)

Sugars

2.1g (4.2%)

Healthy Fat

12.9g

Unhealthy Fat

15.1g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Chicken Patties

  1. Step 1

    In a large mixing bowl, combine the chicken mince, shredded mozzarella cheese, eggs, Greek yoghurt, and chopped parsley.

  2. Step 2

    Add salt and pepper to taste.

  3. Step 3

    Use clean hands or a spoon to thoroughly combine the ingredients until evenly mixed.

  4. Step 4

    Divide the mixture into equal portions and shape them into patties of your desired size. Place them on a plate or tray.

  5. Step 5

    Heat a non-stick skillet or frying pan over medium heat. Add a small amount of oil if needed to prevent sticking.

  6. Step 6

    Place the patties in the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

517.5kcal (25.87%)

Protein

49.3g (98.5%)

Carbs

3.3g (1.2%)

Sugars

2.1g (4.2%)

Healthy Fat

12.9g

Unhealthy Fat

15.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can add minced garlic or onion to the mixture.

  2. Serve the patties with a side of salad or in a burger bun for a complete meal.

  3. Ensure the skillet is preheated to prevent the patties from sticking.

FAQS

  1. Can I use a different type of cheese?

    Yes, you can substitute mozzarella with cheddar or any other cheese of your choice.

  2. Can I bake these patties instead of frying?

    Yes, you can bake them in a preheated oven at 375°F (190°C) for about 20-25 minutes, flipping halfway through.

  3. Can I freeze the patties?

    Yes, you can freeze the uncooked patties. Place them on a tray, freeze until solid, then transfer to a freezer-safe bag. Cook directly from frozen or thaw before cooking.

  4. What can I serve with these patties?

    These patties pair well with a fresh salad, roasted vegetables, or even in a burger bun with your favorite toppings.

  5. Can I make these patties without eggs?

    Yes, you can use a flaxseed or chia seed egg substitute if you want to make them egg-free.

m
instagram

Missy Robinson

(@missyrobinson)

Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.

https://www.missysworld.com...
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Chicken Patties recipe