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Fruit Parfait recipe

Fruit Parfait

User profile image
Maryam Auwal (@meerahscuisine)
MediterraneanBreakfastSnackDessertBrunchVegetarianGluten-FreeNut-Free

Start your day with this delightful Greek Yogurt Parfait! This easy-to-make recipe combines creamy Greek yogurt with crunchy granola, fresh apples, juicy blueberries, sweet strawberries, and a sprinkle of coconut flakes. Drizzled with honey, it's a perfect balance of textures and flavors. Ideal for a quick breakfast, a healthy snack, or a light dessert, this parfait is customizable to your favorite fruits and toppings. Packed with protein, fiber, and antioxidants, it's a nutritious and satisfying...

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Prep Time
5min
Cook Time
5min
Total Time
10min

Ingredients

1 Servings
(1 serving = 1 cup)
  • Greek yogurt
    Greek yogurt
  • Granola
    Granola
  • Apples
    Apples
  • Blueberries
    Blueberries
  • Coconut flakes
    Coconut flakes
  • Strawberry
    Strawberry
  • Honey
    Honey

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Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
5min
Total Time
10min

How to make Fruit Parfait

  1. Step 1

    Add granola to a cup.

  2. Step 2

    Add the yogurt on top of the granola.

  3. Step 3

    Add any fruits of your choice.

  4. Step 4

    Repeat layers of granola, yogurt, and fruits.

  5. Step 5

    Top with yogurt and drizzle with honey.

  6. Step 6

    Serve immediately and enjoy.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Add a pinch of cinnamon for extra flavour.

  2. Make it ahead by preparing the layers and refrigerating until ready to serve, but add granola just before serving so it does not get soggy.

FAQS

  1. Can I use other fruits in this parfait?

    Yes, you can use any fruits you like! Berries, bananas, peaches, or mangoes are all great options.

  2. Can I make this parfait vegan?

    Yes, use a plant-based yogurt alternative like coconut yogurt, almond yogurt, or soy yogurt, and ensure the granola and honey are vegan-friendly.

  3. How long can I store this parfait?

    It's best to eat the parfait immediately, but you can store the components separately in the refrigerator for up to 24 hours. Assemble the parfait just before serving to prevent the granola from getting soggy.

  4. Can I add nuts to the parfait?

    Yes, chopped nuts like almonds, walnuts, or pecans add a nice crunch and flavor. Be mindful of nut allergies.

  5. Is this parfait healthy?

    Yes, this parfait is a healthy option. Greek yogurt is high in protein, and fruits provide vitamins and fiber. Granola adds carbohydrates for energy. Adjust the amount of honey to control the sweetness.

meerahscuisine's profile picture
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Maryam Auwal

(@meerahscuisine)

A Foodie and Med Student Recipe Blogger Creating and sharing new recipes.

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Fruit Parfait recipe