Coconut and Date Drink

Indulge in the creamy and naturally sweet Coconut and Date Drink, a refreshing beverage perfect for any time of day. This delightful drink combines the tropical flavor of coconut with the rich caramel-like taste of dates, enhanced by aromatic cloves and a hint of ginger. Ready in just 15 minutes,...

Ingredients
Main Ingredients
- 2medium coconut
- 1cupsoaked dates
- 1tspcloves
- 1ginger
- 1/2cupcondensed milk
Nutrition (per serving)
Calories
174.8kcal (8.74%)
Protein
4.4g (8.84%)
Carbs
30.5g (11.09%)
Sugars
26.7g (53.38%)
Healthy Fat
1.1g
Unhealthy Fat
3.1g
% Daily Value based on a 2000 calorie diet
How to make Coconut and Date Drink
Instructions
Blend the coconut, soaked dates, cloves, and ginger together with water in a blender until smooth.
Sieve the mixture to remove any solids.
Add condensed milk or sugar and evaporated milk to your preference.
Adjust sweetness according to your taste.
Serve chilled and enjoy.
Nutrition (per serving)
Nutrition (per serving)
Calories
174.8kcal (8.74%)
Protein
4.4g (8.84%)
Carbs
30.5g (11.09%)
Sugars
26.7g (53.38%)
Healthy Fat
1.1g
Unhealthy Fat
3.1g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For a richer flavor, use coconut milk instead of water.
Soaking the dates in warm water for at least 30 minutes makes them easier to blend and enhances their natural sweetness.
Adjust the amount of ginger and cloves to suit your taste preferences. A little goes a long way!
Ensure all ingredients are well-chilled before blending for a refreshing cold drink.
FAQS
Can I use regular sugar instead of condensed milk?
Yes, you can substitute regular sugar for condensed milk. Adjust the quantity to your preferred level of sweetness. Start with a tablespoon and add more to taste.
How long can I store the Coconut and Date Drink?
You can store the drink in the refrigerator for up to 24 hours. Make sure to keep it in an airtight container to maintain its freshness.
Can I make this drink vegan?
Yes, you can make it vegan. Substitute the condensed milk and evaporated milk with a plant-based alternative such as coconut condensed milk or almond milk.
What type of dates are best for this recipe?
Medjool dates are ideal due to their soft texture and rich caramel-like flavor, but you can use any variety of dates you prefer. Ensure they are soft and easy to blend.
Can I add other spices to this drink?
Yes, you can add other spices to this drink for added flavor. Cardamom, cinnamon, or nutmeg would pair well with the coconut and date flavors.
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Maryam Auwal
(@meerahscuisine)
A Foodie and Med Student Recipe Blogger Creating and sharing new recipes. A Foodie and Med Student Recipe Blogger Creating and sharing new recipes....
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia