Tamarind Candy (Imli Goli)
When I was a child, I used to watch my grandmother make Imli Goli, also known as tamarind candy. I loved these candies so much; they were so addictive that I couldn't stop eating them once I started. So, I learned to make them from her, and it was so...
Ingredients
- 400gSeedless Tamarind
- 500gJaggery
- 1/2cupPowdered Sugar
- 1tbspRed Chilli Powder
- 1tbspBlack Salt
- 1tbspRoasted Cumin Powder
Nutrition (per serving)
Calories
107.5kcal (5.38%)
Protein
0.3g (0.6%)
Carbs
27.0g (9.82%)
Sugars
22.0g (44%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Tamarind Candy (Imli Goli)
Soak the tamarind in warm water for an hour until it becomes soft. Mash with your hands and strain the pulp into a bowl.
Melt the jaggery over low heat in a deep pan or karahi, stirring continuously.
Add the red chilli powder, black salt and roasted cumin powder to the melted jaggery and cook for a minute.
Stir in the tamarind pulp and mix well. Keep stirring to prevent the jaggery from sticking to the bottom. Cook until the mixture thickens and does not drip off the ladle.
Transfer the mixture to a plate and let it cool to room temperature.
Lightly grease your fingers and palm with oil, and form the mixture into small balls. Roll or coat the balls evenly in powdered sugar.
Store the imli goli/candies in an airtight container or glass jar.
Nutrition (per serving)
Nutrition (per serving)
Calories
107.5kcal (5.38%)
Protein
0.3g (0.6%)
Carbs
27.0g (9.82%)
Sugars
22.0g (44%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For extended shelf life, keep the imli goli/candies refrigerated.
FAQS
How do I make Imli Goli from scratch?
To make Imli Goli, soak 400 g of seedless tamarind in warm water for an hour until soft. Mash and strain the pulp. Melt 500 g of jaggery in a pan over low heat, then add 1 tbsp each of red chilli powder, black salt, and roasted cumin powder. Stir in the tamarind pulp and cook until thick. Once cooled, form into small balls and roll in powdered sugar.
Is Imli Goli suitable for a vegan diet?
Yes, Imli Goli is completely vegan as it is made with tamarind pulp, jaggery, and spices, without any animal products. It's a great option for those following a plant-based diet.
What are some good substitutions for jaggery in Imli Goli?
If you don't have jaggery, you can substitute it with other natural sweeteners like honey or date syrup. However, keep in mind that jaggery provides a unique flavor that is traditional in Imli Goli.
How should I store Imli Goli to keep it fresh?
Store Imli Goli in an airtight container at room temperature. When stored properly, it can last for several weeks, making it a convenient treat to have on hand.
What can I pair with Imli Goli for a complete snack experience?
Imli Goli pairs well with a cup of chai or can be enjoyed alongside savory snacks like roasted nuts or samosas. It's also a delightful appetizer before meals to stimulate the appetite.
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Leena Kohli
(@leenakohli)
Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨ Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨...
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