Peri Peri Chicken Skillet is a flavourful and easy-to-make meal. The marinade infuses the chicken with bold and zesty flavours and added capsicum, spring onion, and corn kernels make it a complete meal and can be served with various sides.
Ingredients
- 500gChicken (boneless cut into small chunks)
- 1cupCapsicum (red/green)
- 1Spring Onion
- 1cupCorn Kernels (frozen/boiled)
For Marination
- 1/2cupCurd
- 2tbspCream
- 1tspRed Chili Powder
- 3tbspPeri Peri Seasoning
- 1tbspLemon Juice
- 1tspChilli Flakes
- 2tbspOil
- 1tspSalt
Nutrition (per serving)
Calories
388.5kcal (19.43%)
Protein
33.5g (67%)
Carbs
20.8g (7.55%)
Sugars
3.0g (6%)
Healthy Fat
13.5g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
How to make Peri Peri Chicken Skillet
Cut the chicken pieces into small chunks.
Wash and pat dry the chicken, and prick them with a toothpick or a fork.
Mix curd, cream, lemon juice, red chilli powder, peri seasoning, chilli flakes, oil and salt in a bowl.
Marinate the chicken in the mixture, cover and refrigerate for at least an hour.
Chop the capsicum and spring onions, and set them aside with corn kernels.
Heat a heavy-bottomed skillet and brush with oil. Add the marinated chicken and cook for 3-4 minutes.
Occasionally stir and brush the chicken with oil, at intervals, until fully cooked and golden.
Add 2 tbsp water and the leftover marinade to the pan and stir.
Add the chopped vegetables and corn kernels, and stir-fry for 2-3 minutes.
Serve the peri-peri with desired sides.
Nutrition (per serving)
Nutrition (per serving)
Calories
388.5kcal (19.43%)
Protein
33.5g (67%)
Carbs
20.8g (7.55%)
Sugars
3.0g (6%)
Healthy Fat
13.5g
Unhealthy Fat
6.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can marinate the chicken overnight for a more intense flavour.
Pricking chicken helps the marinade to penetrate better and make it more flavourful.
Increase the red chilli powder or chilli flakes used in the marinade to make the dish spicier.
To add a smoky flavour to the dish, you can grill the chicken on a barbecue grill instead of cooking it in a skillet.
You can add more lemon juice to make the dish tangier.
For a vegetarian version, you can use tofu instead of chicken.
You can add vegetables like broccoli, carrots, cauliflower etc., to add more flavour and nutrients to the dish.
You can serve the peri chicken with rice or salad instead of dips for low-carb options.
FAQS
How do I make Peri Peri Chicken Skillet step by step?
To make Peri Peri Chicken Skillet, start by cutting boneless chicken into small chunks and marinating it with a mixture of curd, cream, lemon juice, red chili powder, peri peri seasoning, chili flakes, oil, and salt. Let it marinate for at least an hour in the refrigerator. Then, heat a skillet, cook the marinated chicken for 3-4 minutes, and add chopped capsicum, spring onions, and corn kernels. Stir-fry everything together for an additional 2-3 minutes before serving.
What are some good side dishes to serve with Peri Peri Chicken Skillet?
Peri Peri Chicken Skillet pairs well with a variety of sides. Consider serving it with fluffy rice, garlic bread, or a fresh garden salad. You can also serve it with roasted vegetables or a side of quinoa for a healthy option.
Can I make Peri Peri Chicken Skillet gluten-free?
Yes, you can easily make Peri Peri Chicken Skillet gluten-free. Ensure that the peri peri seasoning you use is gluten-free, and substitute any sauces or ingredients that may contain gluten with gluten-free alternatives. This dish is naturally gluten-free as long as you choose the right products.
How can I store leftover Peri Peri Chicken Skillet?
To store leftover Peri Peri Chicken Skillet, let it cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, consider freezing it in a freezer-safe container for up to 2 months. Reheat thoroughly before serving.
What can I substitute for curd in the Peri Peri Chicken Skillet recipe?
If you don't have curd, you can substitute it with plain yogurt or sour cream for a similar tangy flavor. For a dairy-free option, try using coconut yogurt or a plant-based yogurt alternative. Just keep in mind that the flavor may vary slightly depending on the substitute used.
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Leena Kohli
(@leenakohli)
Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨ Elevate your confidence through the magic of home cooking with my easy-to-follow recipes 👩🍳✨...
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