Do make this recipe during fast 🙌. This delightful dish is perfect for fasting days and combines crispy puris made from sabudana and bhagar flour with a flavorful potato bhaji. It's simple, satisfying, and a great way to enjoy traditional fasting food.
Ingredients
For Puri
Sabudana Flour1cup
Bhagar (Barnyard Millet) Flour1cup
Boiled Potato1cup
Green Chillies2sprigs
Salt1tsp
Oil (To-Fry)1cup
Nutrition (per serving)
Calories
532.5kcal (26.63%)
Protein
3.8g (7.6%)
Carbs
37.7g (13.71%)
Sugars
0.8g (1.6%)
Healthy Fat
47.3g
Unhealthy Fat
8.2g
% Daily Value based on a 2000 calorie diet
How to make Upwasachi Puri Bhaji
Prepare the Dough
- Step 1
Mash the boiled potato until smooth.
- Step 2
In a mixing bowl, combine sabudana flour, bhagar flour, mashed potato, finely chopped green chillies, and salt.
- Step 3
Knead the mixture into a smooth dough. If needed, add a little water to bind the dough.
Make the Puris
- Step 1
Divide the dough into small portions and roll them into balls.
- Step 2
Flatten each ball into a thin puri using a rolling pin.
Fry the Puris
- Step 1
Heat oil in a deep frying pan.
- Step 2
Fry the puris one at a time until they puff up and turn golden brown.
- Step 3
Remove and place on a paper towel to drain excess oil.
Nutrition (per serving)
Nutrition (per serving)
Calories
532.5kcal (26.63%)
Protein
3.8g (7.6%)
Carbs
37.7g (13.71%)
Sugars
0.8g (1.6%)
Healthy Fat
47.3g
Unhealthy Fat
8.2g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the oil is hot enough before frying the puris to make them puff up properly.
Do not over-knead the dough; it should be soft but firm enough to roll.
Serve the puris hot for the best taste and texture.
FAQS
Can I use regular wheat flour instead of sabudana and bhagar flour?
No, this recipe is specifically designed for fasting days, and sabudana and bhagar flour are used as they are allowed during fasts.
How do I ensure the puris puff up while frying?
Make sure the oil is hot enough and roll the puris evenly without making them too thick.
Can I add other spices to the dough?
Yes, you can add fasting-approved spices like cumin powder or black pepper for additional flavor.
How do I store leftover puris?
Store them in an airtight container at room temperature for up to a day. Reheat them in a pan or oven before serving.
Can I bake the puris instead of frying?
Traditional puris are fried, but you can try baking them at a high temperature for a healthier alternative, though the texture may differ.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
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Australia