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Upvas Special - Hari Sabudana Ki Khichdi recipe

Upvas Special - Hari Sabudana Ki Khichdi

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Abhishek Boke (@kautumbikkitchen)
IndianBreakfastSnackSideVegetarianDairy-FreeGluten-FreeNut-Free

This special Hari Sabudana Ki Khichdi is a delightful dish perfect for fasting days or 'upvas'. The recipe is simple yet flavorful, combining soaked sabudana with aromatic spices and fresh ingredients like coriander, ginger, and green chilies. A dash of lemon juice adds a refreshing tang, making it a favorite during religious fasting occasions. The inclusion of coriander may vary depending on regional customs or family traditions.

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

2 Servings
(1 serving = 1 bowl)
  • Coriander
    Coriander
    1bundle
  • Ginger
    Ginger
    1in
  • Green Chillies
    Green Chillies
    2sprigs
  • Kadi Patta
    Kadi Patta
    5sprigs
  • Soaked Sabudana
    Soaked Sabudana
    1cup
  • Oil
    Oil
    2tbsp
  • Cumin Seeds
    Cumin Seeds
    1tsp
  • Curry Leaves
    Curry Leaves
    5sprigs
  • Lemon Juice
    Lemon Juice
    1tbsp
  • Coriander Leaves
    Coriander Leaves
    2tbsp
  • potatoes, chopped
    potatoes, chopped
    2cup
  • crushed roaste peanuts
    crushed roaste peanuts
    2tbsp

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Nutrition (per serving)

Calories

260.0kcal (13%)

Protein

5.3g (10.5%)

Carbs

27.9g (10.15%)

Sugars

1.6g (3.2%)

Healthy Fat

12.6g

Unhealthy Fat

2.3g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Upvas Special - Hari Sabudana Ki Khichdi

  1. Step 1

    Blend coriander, green chili, ginger, and curry leaves to create a smooth paste.

  2. Step 2

    Sauté the potatoes and set aside.

  3. Step 3

    Heat oil in a pan and add cumin seeds. Let them splutter.

  4. Step 4

    Add curry leaves and green paste. Sauté for a minute.

  5. Step 5

    Add the fried potatoes and mix well.

  6. Step 6

    Add the soaked sabudana and mix well. Cook on medium heat until the sabudana turns translucent.

  7. Step 7

    Add lemon juice, crushed peanuts, and chopped coriander leaves. Mix thoroughly and cook for another minute.

  8. Step 8

    Serve hot, garnished with fresh coriander leaves.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

260.0kcal (13%)

Protein

5.3g (10.5%)

Carbs

27.9g (10.15%)

Sugars

1.6g (3.2%)

Healthy Fat

12.6g

Unhealthy Fat

2.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the sabudana is soaked properly to avoid clumping during cooking.

  2. Adjust the quantity of green chilies based on your spice preference.

  3. Use fresh curry leaves for enhanced flavor.

  4. Add a pinch of salt if allowed during fasting.

FAQS

  1. Can I use coriander during fasting?

    Coriander usage during fasting depends on regional customs or family traditions. Check with elders or follow local practices.

  2. How do I soak sabudana properly?

    Rinse sabudana thoroughly and soak it in water for 4-5 hours or overnight until it becomes soft and non-sticky.

  3. Can I add other ingredients to this recipe?

    You can add roasted peanuts or grated coconut if allowed during fasting for added texture and flavor.

  4. What oil is best for this recipe?

    Use neutral oils like sunflower or groundnut oil for cooking this dish.

  5. How do I prevent sabudana from sticking together?

    Ensure sabudana is soaked properly and avoid overcooking. Stir gently while cooking to prevent clumping.

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Abhishek Boke

(@kautumbikkitchen)

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Upvas Special - Hari Sabudana Ki Khichdi recipe