Upvas Special - Hari Sabudana Ki Khichdi
This special Hari Sabudana Ki Khichdi is a delightful dish perfect for fasting days or 'upvas'. The recipe is simple yet flavorful, combining soaked sabudana with aromatic spices and fresh ingredients like coriander, ginger, and green chilies. A dash of lemon juice adds a refreshing tang, making it a favorite...
Ingredients
Coriander1bundle
Ginger1in
Green Chillies2sprigs
Kadi Patta5sprigs
Soaked Sabudana1cup
Oil2tbsp
Cumin Seeds1tsp- Curry Leaves5sprigs
Lemon Juice1tbsp- Coriander Leaves2tbsp
potatoes, chopped2cup
crushed roaste peanuts2tbsp
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
5.3g (10.5%)
Carbs
27.9g (10.15%)
Sugars
1.6g (3.2%)
Healthy Fat
12.6g
Unhealthy Fat
2.3g
% Daily Value based on a 2000 calorie diet
How to make Upvas Special - Hari Sabudana Ki Khichdi
- Step 1
Blend coriander, green chili, ginger, and curry leaves to create a smooth paste.
- Step 2
Sauté the potatoes and set aside.
- Step 3
Heat oil in a pan and add cumin seeds. Let them splutter.
- Step 4
Add curry leaves and green paste. Sauté for a minute.
- Step 5
Add the fried potatoes and mix well.
- Step 6
Add the soaked sabudana and mix well. Cook on medium heat until the sabudana turns translucent.
- Step 7
Add lemon juice, crushed peanuts, and chopped coriander leaves. Mix thoroughly and cook for another minute.
- Step 8
Serve hot, garnished with fresh coriander leaves.
Nutrition (per serving)
Nutrition (per serving)
Calories
260.0kcal (13%)
Protein
5.3g (10.5%)
Carbs
27.9g (10.15%)
Sugars
1.6g (3.2%)
Healthy Fat
12.6g
Unhealthy Fat
2.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sabudana is soaked properly to avoid clumping during cooking.
Adjust the quantity of green chilies based on your spice preference.
Use fresh curry leaves for enhanced flavor.
Add a pinch of salt if allowed during fasting.
FAQS
Can I use coriander during fasting?
Coriander usage during fasting depends on regional customs or family traditions. Check with elders or follow local practices.
How do I soak sabudana properly?
Rinse sabudana thoroughly and soak it in water for 4-5 hours or overnight until it becomes soft and non-sticky.
Can I add other ingredients to this recipe?
You can add roasted peanuts or grated coconut if allowed during fasting for added texture and flavor.
What oil is best for this recipe?
Use neutral oils like sunflower or groundnut oil for cooking this dish.
How do I prevent sabudana from sticking together?
Ensure sabudana is soaked properly and avoid overcooking. Stir gently while cooking to prevent clumping.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia