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Roasted Almond Banana Milkshake recipe

Roasted Almond Banana Milkshake

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Abhishek Boke (@kautumbikkitchen)
InternationalBeverageVegetarian

A roasted almond banana milkshake is a creamy blend of ripe bananas and roasted almonds, mixed with milk and a touch of sweetener. This delightful beverage combines the natural sweetness of bananas with the nutty richness of almonds for a delicious and nutritious treat.

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Prep Time
5min
Cook Time
5min
Total Time
10min

Ingredients

1 Servings
(1 serving = 1 glass)
  • ripe bananas
    ripe bananas
    1
  • roasted almonds
    roasted almonds
    12
  • milk
    milk
    2cups
  • sugar
    sugar
    2tbsp
  • Cardmom Powder
    Cardmom Powder
    1tsp

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Nutrition (per serving)

Calories

206.0kcal (10.3%)

Protein

8.4g (16.8%)

Carbs

26.8g (9.75%)

Sugars

26.3g (52.6%)

Healthy Fat

2.9g

Unhealthy Fat

5.3g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
5min
Total Time
10min

How to make Roasted Almond Banana Milkshake

  1. Step 1

    Dry roast the almonds on medium heat. Add in the sugar and caramelize it.

  2. Step 2

    Add a cup of milk and let it come to a boil. Let the mixture cool down.

  3. Step 3

    In a blender, add in caramelized mixture, milk, banana, sugar, and cardamom powder.

  4. Step 4

    Blend until the mixture is smooth and creamy.

  5. Step 5

    Pour the milkshake into glasses and serve immediately.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

206.0kcal (10.3%)

Protein

8.4g (16.8%)

Carbs

26.8g (9.75%)

Sugars

26.3g (52.6%)

Healthy Fat

2.9g

Unhealthy Fat

5.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a colder milkshake, use frozen bananas or add a few ice cubes while blending.

  2. Adjust the sweetness according to your taste preference.

  3. You can substitute dairy milk with almond milk or any plant-based milk for a vegan option.

FAQS

  1. Can I use raw almonds instead of roasted almonds?

    Yes, you can use raw almonds, but roasting them enhances their flavor and adds a nutty richness to the milkshake.

  2. Can I make this milkshake ahead of time?

    It's best to serve the milkshake immediately after blending to enjoy its creamy texture. If stored, it may separate and require re-blending.

  3. What can I use as a sweetener alternative?

    You can use maple syrup, agave syrup, or even dates as a natural sweetener alternative.

  4. Can I make this milkshake without a blender?

    A blender is recommended for a smooth texture, but you can mash the bananas and mix the ingredients manually for a chunkier version.

  5. Is this milkshake suitable for kids?

    Yes, this milkshake is nutritious and kid-friendly, especially if you adjust the sweetness to their liking.

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Abhishek Boke

(@kautumbikkitchen)

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Roasted Almond Banana Milkshake recipe