Leftover Vegetable Paratha

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Abhishek Boke (@kautumbikkitchen)

This recipe is a must-try! Transform your leftover potato and eggplant vegetable curry into delicious parathas. It's a creative way to reduce food waste while enjoying a wholesome and flavorful meal. Perfect for breakfast, brunch, or even a quick snack. The addition of fresh fenugreek leaves and cilantro enhances the...

Leftover Vegetable Paratha recipe
Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 paratha)
  • leftover potato and eggplant vegetable curry
    leftover potato and eggplant vegetable curry
    1cup
  • onion
    onion
    1
  • fenugreek leaves (methi)
    fenugreek leaves (methi)
    1/2cup
  • cilantro (coriander leaves)
    cilantro (coriander leaves)
    1/4cup
  • salt
    salt
    1tsp
  • whole wheat flour
    whole wheat flour
    2cups
  • butter
    butter
    2tbsp

How to make Leftover Vegetable Paratha

  1. Step 1

    In a mixing bowl, add the leftover vegetable curry and mash it well.

  2. Step 2

    Add chopped onions, coriander, fenugreek, and salt to the mashed vegetables.

  3. Step 3

    Gradually add wheat flour and start mixing everything together.

  4. Step 4

    The moisture from the veggies will help bind the dough. No water is needed.

  5. Step 5

    Knead into a soft, pliable dough. Add a little flour if it’s too sticky.

  6. Step 6

    Divide the dough into equal portions and roll each into a ball.

  7. Step 7

    Roll out each ball into a paratha using a rolling pin and some dry flour.

  8. Step 8

    Heat a tawa or skillet over medium heat.

  9. Step 9

    Place the paratha on the hot tawa and cook until golden spots appear on one side.

  10. Step 10

    Flip and apply desi ghee or butter. Cook both sides until crisp and golden brown.

Nutrition (per serving)

Calories

161.6kcal (8.08%)

Protein

4.7g (9.4%)

Carbs

24.4g (8.87%)

Sugars

1.4g (2.9%)

Healthy Fat

1.9g

Unhealthy Fat

3.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the leftover curry is not too watery; if it is, cook it down to remove excess moisture before using.

  2. Adjust the salt based on the seasoning already present in the leftover curry.

  3. You can add a pinch of red chili powder or garam masala for extra flavor.

FAQS

  1. Can I use other leftover vegetables for this recipe?

    Yes, you can use any leftover vegetable curry as long as it is not too watery.

  2. Can I make the dough in advance?

    Yes, you can prepare the dough a few hours in advance and store it in the refrigerator. Bring it to room temperature before rolling out the parathas.

  3. What can I serve with these parathas?

    These parathas pair well with yogurt, pickle, or any chutney of your choice.

  4. Can I make these parathas without butter?

    Yes, you can cook the parathas without butter, but adding butter enhances the flavor and texture.

  5. How do I store leftover parathas?

    Store leftover parathas in an airtight container in the refrigerator. Reheat them on a skillet before serving.

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Abhishek Boke

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