This recipe for poached pears is a simple yet elegant dessert that combines the sweetness of pears with the rich flavors of red wine, orange juice, and warm spices like cinnamon and cloves. It's an easy-to-make dish that is perfect for impressing guests or enjoying a cozy treat at home. The syrupy sauce adds a delightful finishing touch, and serving it with Greek yogurt creates a balanced and creamy pairing.
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Ingredients
pears4
sticks cinnamon2
red wine2cups
orange juice1cup
cloves4clove
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Nutrition (per serving)
Calories
73.4kcal (3.67%)
Protein
0.7g (1.4%)
Carbs
9.4g (3.44%)
Sugars
7.2g (14.3%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Poached Pears
- Step 1
Combine the wine, cloves, cinnamon sticks, and orange juice in a medium saucepan over medium heat. Add the peeled pears and bring to a boil.
- Step 2
Reduce the heat to a gentle simmer and cook for 1 hour until the pears are tender. Occasionally turn the pears to ensure even cooking.
- Step 3
Once the pears are cooked, remove them and place them in a separate dish.
- Step 4
Increase the heat to high and boil the remaining liquid until it reduces to a syrup consistency.
- Step 5
Remove the cinnamon sticks and cloves from the syrup and pour it over the pears.
- Step 6
Serve the poached pears with Greek yogurt for a creamy and delicious pairing.
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Nutrition (per serving)
Nutrition (per serving)
Calories
73.4kcal (3.67%)
Protein
0.7g (1.4%)
Carbs
9.4g (3.44%)
Sugars
7.2g (14.3%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use ripe but firm pears for the best texture and flavor.
You can substitute red wine with white wine or apple juice for a non-alcoholic version.
Make sure to turn the pears occasionally while simmering to ensure even cooking.
FAQS
Can I use a different type of wine?
Yes, you can use white wine or even a dessert wine for a different flavor profile.
What type of pears work best for poaching?
Ripe but firm pears such as Bosc or Anjou are ideal for poaching as they hold their shape well.
Can I make this recipe non-alcoholic?
Yes, you can substitute the red wine with apple juice or white grape juice for a non-alcoholic version.
How long can I store poached pears?
Poached pears can be stored in the refrigerator for up to 3 days in an airtight container.
What can I serve with poached pears besides Greek yogurt?
You can serve poached pears with whipped cream, vanilla ice cream, or mascarpone for a delicious alternative.
Joel Feren
(@joelferen)
I’m a Dietitian, recipe developer, and food lover who believes good nutrition should be simple, satisfying, and full of flavour. With a background in biomedical science and a passion for creating recipes that are both nourishing and delicious, I love showing that healthy eating doesn’t mean missing out. My goal is to inspire people to feel confident in the kitchen and enjoy the kind of food that brings people together.
...Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia