sucralose

Sucralose

Sucralose is a widely used, high-intensity artificial sweetener derived from sugar, but without the calories. It is known for its exceptionally sweet flavor, often described as being about 600 times sweeter than sucrose (table sugar). Unlike some other artificial sweeteners, sucralose retains its sweetness well in a range of temperatures and pH levels, making it a stable choice for baking, cooking, and beverage production. Sucralose is often favored as a sugar substitute for individuals seeking to reduce their sugar intake or manage blood sugar levels, and it presents as a white, crystalline powder.

Common Uses

  • Sucralose is frequently incorporated into diet sodas and other low-calorie beverages as a primary sweetener, providing a sweet taste without adding caloric content, which makes it ideal for calorie conscious consumers.
  • In baking, sucralose can be substituted for sugar in many recipes, though adjustments may be necessary to account for the lack of bulk and moisture retention that sugar provides. Consider mixing it with other ingredients like erythritol for better baking results.
  • Sucralose is often used to sweeten yogurt, oatmeal, and other breakfast foods, offering a quick and easy way to reduce sugar intake without sacrificing sweetness. It dissolves easily and doesn't alter the texture of the food.
  • Manufacturers often incorporate sucralose into sugar-free candies and desserts to create tempting treats that are suitable for diabetics or those following a ketogenic or low carb diet. It can withstand the processing conditions required for many confectioneries.
  • Sucralose is commonly found in tabletop sweetener packets for use in coffee, tea, and other hot or cold beverages, providing a convenient and portable sugar substitute for on-the-go sweetening. This allows for individual control of sweetness levels.
  • As a heat-stable sweetener, sucralose is perfect for sweetening homemade sauces, jams, and preserves without breaking down or losing its sweetness during the canning or cooking process, ensuring consistent flavor over time.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Zero-calorie sweetener suitable for weight management.
  • Does not impact blood sugar levels, making it safe for diabetics.
  • Can be used in a wide variety of foods and beverages without altering taste profiles.
  • Stable at high temperatures, suitable for baking and cooking.

Substitutes

Storage Tips

Sucralose is shelf-stable and should be stored in a cool, dry place away from direct sunlight and heat. Proper storage will maintain its sweetness and prevent clumping. Keep it sealed in its original packaging or an airtight container. It does not require refrigeration or freezing.

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