
Seltzer Water
Seltzer water, also known as sparkling water or carbonated water, is plain water that has been artificially infused with carbon dioxide gas under pressure. This process creates tiny bubbles, resulting in a fizzy and refreshing beverage. Seltzer water is colorless and odorless, offering a clean and crisp taste with no added sugar, sweeteners, or flavors. It's a versatile and hydrating drink that serves as a healthy alternative to sugary sodas and can be enjoyed on its own or used as a base for various beverages.
Common Uses
- As a base for homemade flavored sparkling water: Seltzer water provides the perfect blank canvas for creating custom flavored drinks. Add fresh fruits, herbs, or a splash of juice for a refreshing and healthy alternative to sugary sodas. Experiment with lemon, lime, berries, cucumber, or mint.- To add fizz to cocktails and mocktails: Elevate your cocktails and mocktails by using seltzer water as a bubbly mixer. It adds a light and refreshing effervescence without overpowering the other flavors in your drink. Use it in spritzers, highballs, or as a lighter alternative to tonic water.- As a palate cleanser between courses: The clean and crisp taste of seltzer water makes it an excellent palate cleanser during meals. The bubbles help to remove lingering flavors and refresh your taste buds, preparing you for the next course.- In baking, to create a lighter texture: Adding seltzer water to cake or pancake batter can create a lighter and airier texture. The carbon dioxide bubbles help to leaven the batter, resulting in a more delicate and fluffy final product.- In marinades, to tenderize meat: The acidity in seltzer water can help to tenderize meat when used in marinades. The bubbles also help to carry the flavors of the marinade deeper into the meat, resulting in a more flavorful and tender dish. Add to your favourite marinade for added flavour.- As a non-alcoholic alternative: Seltzer water is often consumed as a healthy alternative when one does not want to consume alcoholic drinks, it has no sugar, and very low sodium which makes it an ideal replacement.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Helps with hydration, contributing to overall well-being and bodily functions.
- May aid digestion by reducing bloating and promoting stomach emptying.
- Calorie-free and sugar-free alternative to sugary drinks, supporting weight management.
- Can help improve satiety, making you feel fuller for longer and reducing snacking.
- Offers a refreshing and flavorful beverage option without artificial sweeteners or additives, promoting a healthier lifestyle.
Substitutes
Storage Tips
Seltzer water is best stored in a cool, dark place to maintain its carbonation. Unopened bottles or cans can be kept at room temperature. Once opened, reseal tightly and refrigerate immediately to preserve fizz; consume within a day or two for optimal carbonation. Avoid storing near heat sources or direct sunlight.
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