Seltzer Water

• Use seltzer water as a healthy, sugar-free alternative to sugary sodas by adding a splash of fruit juice or a few drops of natural flavoring extracts for a refreshing homemade soda.- Create light and bubbly cocktails by substituting seltzer water for heavier mixers like tonic water or club soda, resulting in a lower-calorie and equally delicious drink.- Enhance the texture of pancake or waffle batter by adding a splash of seltzer water, making them lighter and fluffier due to the carbonation.- Incorporate seltzer water into light and airy desserts like mousse or sponge cake to introduce tiny air bubbles, improving the overall texture and mouthfeel.- Use seltzer water as a refreshing palate cleanser between courses during a meal to help remove lingering flavors and prepare the taste buds for the next dish.- Create a refreshing spritzer by mixing seltzer water with wine or fruit purees for a light and effervescent beverage, perfect for brunch or a light lunch.

• May improve hydration, supporting overall bodily functions
• Can aid digestion by reducing bloating and constipation
• Zero calories, making it a healthy alternative to sugary drinks for weight management
• May help increase feelings of fullness, potentially assisting in appetite control
• Sodium-free option can be beneficial for those monitoring sodium intake

Seltzer water is best stored in a cool, dark place, away from direct sunlight and heat. Unopened cans or bottles can be kept at room temperature until ready to use. Once opened, reseal tightly and refrigerate to maintain carbonation. Consume within a few days for optimal fizz and flavor.