Red Leaf Lettuce

• Add a vibrant color and crisp texture to your salads: Red leaf lettuce is a fantastic base for any salad, offering a mild flavor that complements stronger-tasting ingredients like blue cheese, nuts, and vinaigrettes. Its ruffled edges create visual interest, making your salad more appealing.
• Use it as a healthy and low-carb alternative to wraps and tacos: The broad, flexible leaves of red leaf lettuce make excellent wraps for fillings like seasoned ground meat, grilled chicken, or tofu. Enjoy a lighter, more nutritious meal with a satisfying crunch.
• Create attractive and edible garnishes for plated dishes: Red leaf lettuce's vibrant color and unique shape make it an ideal garnish for adding a touch of elegance to main courses and appetizers. Use it to create visual appeal and a refreshing element on the plate.
• Incorporate into sandwiches and burgers for added freshness and crunch: Replace traditional iceberg lettuce with red leaf lettuce in your sandwiches and burgers. It adds a burst of freshness and a slightly sweeter taste that enhances the overall flavor profile.
• Blend into green smoothies for a nutritional boost with minimal flavor impact: Red leaf lettuce is a mild and nutrient-rich addition to green smoothies. Its subtle flavor won't overpower other ingredients like fruits and vegetables, making it a great way to sneak in extra vitamins and minerals.
• Prepare delicate lettuce cups filled with flavorful Asian-inspired fillings: Red leaf lettuce provides the perfect structure for creating delicate and refreshing lettuce cups. Fill them with stir-fried vegetables, minced meat, or seafood for a light and flavorful appetizer or snack.

• Rich in Vitamin A, supporting healthy vision and immune function.
• Good source of Vitamin K, essential for blood clotting and bone health.
• Contains antioxidants that combat free radicals and reduce inflammation.
• Low in calories and high in fiber, aiding in weight management and digestive health.
• Hydrating due to its high water content, contributing to overall hydration.
• Provides folate, important for cell growth and development.

To keep red leaf lettuce fresh, rinse it gently and thoroughly dry it using a salad spinner or paper towels. Store the dried lettuce in a loosely sealed plastic bag or a container lined with paper towels in the refrigerator. This helps absorb excess moisture and prevents wilting. It is best to use red leaf lettuce within a few days for optimal flavor and texture. Avoid storing it near fruits that produce ethylene gas, such as apples and bananas, as this can accelerate spoilage. Red leaf lettuce is not suitable for freezing.