pork blood

Pork Blood

Pork blood, also known as blood sausage filling or blood curd, is a dark, rich ingredient used in various cuisines worldwide. It has a distinctive, slightly metallic flavor and a smooth, jelly-like texture when cooked. Fresh pork blood appears deep red and coagulates quickly. Pork blood is most popularly used in making blood sausage, which is also known as black pudding or boudin noir.

Common Uses

  • Making blood sausage (black pudding/boudin noir): Pork blood is the key ingredient in blood sausages, imparting its characteristic flavor and dark color. The blood is mixed with fillers like grains, vegetables, and spices before being encased and cooked.- Thickening soups and stews: Pork blood can be used as a natural thickening agent in soups and stews, adding body and richness to the dish. It is especially common in some traditional soups.- Ingredient in noodles and rice cakes: Some cuisines use pork blood in unique noodles and rice cake dishes for flavor and color.- Preparing blood tofu or blood curd: In some regions, pork blood is steamed or coagulated to create a dish similar in texture to tofu or curd, served as a standalone item or in stir-fries.- Making Dinuguan: This is a popular Philippine stew, also known as 'chocolate meat', where the blood serves as both a flavor component and the base of the thick, dark sauce.- For preparing various types of pate: Pork blood is added to pates and terrines, enriching the flavor and texture of the final product.

Nutrition (per serving)

Calories

79.0kcal (3.95%)

Protein

16.0g (32%)

Carbs

3.7g (1.35%)

Sugars

0.0g

Healthy Fat

0.5g

Unhealthy Fat

0.4g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in iron, supporting red blood cell production and preventing iron-deficiency anemia.
  • High in protein, essential for muscle building, repair, and overall body function.
  • Contains various vitamins and minerals, including vitamin B12, crucial for nerve function and energy production.
  • A good source of bioavailable heme iron, which is more easily absorbed by the body than non-heme iron found in plants.
  • May contribute to improved energy levels and reduced fatigue due to its iron and protein content.

Storage Tips

Fresh pork blood is highly perishable and needs immediate attention. Ideally, it should be used as soon as possible after collection or purchase. If immediate use isn't possible, refrigerate it immediately at a temperature below 40°F (4°C). To extend its shelf life slightly, consider freezing it in airtight containers or freezer bags. Properly frozen pork blood can last for several months, though the texture may change slightly upon thawing. When thawing, do so in the refrigerator to maintain food safety.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia