
Pinipig
Pinipig are flattened, immature grains of glutinous rice, primarily from the Philippines. These young rice kernels are traditionally toasted or roasted, resulting in a light and crispy texture with a subtle, nutty, and slightly sweet flavor. Pinipig boasts a pale green to light beige color, depending on the toasting level. Often used as a topping or ingredient in desserts and savory dishes, pinipig adds a unique textural element and a hint of delicate flavor. It is a popular ingredient for adding delightful crunch and a hint of sweetness to a variety of Filipino treats and snacks.
Common Uses
- As a crunchy topping for desserts like ice cream, halo-halo, and cakes. Pinipig provides a unique texture and mild flavor that enhances the overall taste experience.
- Used as an ingredient in traditional Filipino sweets like maja blanca and suman. It adds a subtle chewiness and a delightful nutty flavor, complementing the creamy and sweet elements of these desserts.
- Incorporated into savory dishes such as rice porridge (arroz caldo) or used as a breading for fried foods. Pinipig imparts a distinct textural contrast and a hint of toasted flavor, creating a more complex and satisfying dish.
- Used to create Pinipig crunch bars or other snack items, offering a tasty and convenient way to enjoy the ingredient. These bars are a popular treat due to their satisfying crunch and subtle sweetness.
- Added to breakfast cereals or granola for extra texture and a light nutty flavor. It can be used alone or in combination with other cereals for a unique and satisfying breakfast.
- Sprinkled over salads for a delightful crunch and subtle sweetness, complementing both sweet and savory salad components. It offers an unexpected texture that elevates the salad experience.
Nutrition (per serving)
Nutrition (per serving)
Calories
364.0kcal (18.2%)
Protein
12.0g (24%)
Carbs
77.0g (28%)
Sugars
0.0g
Healthy Fat
0.6g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
364.0kcal (18.2%)
Protein
12.0g (24%)
Carbs
77.0g (28%)
Sugars
0.0g
Healthy Fat
0.6g
Unhealthy Fat
0.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of carbohydrates for energy.
- Provides dietary fiber, aiding digestion and promoting gut health.
- Contains essential minerals like iron and magnesium.
- May contribute to feelings of fullness and satiety.
- Can be a source of B vitamins, important for nerve function.
Substitutes
Storage Tips
To maintain the freshness and quality of pinipig, store it in an airtight container in a cool, dry, and dark place. This will protect it from moisture and prevent it from becoming stale or losing its flavor. Avoid storing it in direct sunlight or near heat sources. Properly stored, pinipig can last for several months.
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