Peach Kernel Oil

Peach kernel oil is a lightweight, versatile oil extracted from the inner kernel of peaches. This pale yellow oil boasts a delicate, slightly sweet, nutty aroma and a smooth, non-greasy texture, making it a popular choice for both culinary and cosmetic applications. When cold-pressed, peach kernel oil retains more of its natural vitamins and antioxidants. Its mild flavor makes it a subtle addition to various dishes.

Common Uses

  • Peach kernel oil can be used as a finishing oil to drizzle over salads, providing a subtle nutty flavor and a healthy dose of unsaturated fats. Consider it for a light vinaigrette.
  • It is a great alternative to other oils for gently sautéing vegetables at low to medium heat, lending a delicate flavor without overpowering the dish.
  • Use peach kernel oil in baking to add moisture and a subtle almond-like essence to cakes, muffins, and other desserts; substitute it for some of the butter or other oil in the recipe.
  • Create infused oils by steeping herbs or spices in peach kernel oil to add unique flavors to your cooking. Rosemary or chili-infused peach kernel oil can be incredible.
  • It can be used to add a mild flavor and moisture when making homemade mayonnaise or aioli. Start with a small amount and taste as you go, adjusting the flavor as needed.

Nutrition (per serving)

Calories

884.0kcal (44.2%)

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

91.2g

Unhealthy Fat

8.9g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in vitamin E, acting as a natural antioxidant to protect skin cells from damage.
  • Contains essential fatty acids, which help to moisturize and nourish the skin, promoting a healthy complexion.
  • May possess anti-inflammatory properties, potentially soothing irritated or sensitive skin.
  • Supports skin elasticity and firmness due to its emollient properties, contributing to a youthful appearance.
  • Can be used as a gentle makeup remover, effectively cleansing without stripping the skin's natural oils.

Storage Tips

Peach kernel oil should be stored in a cool, dark place away from direct sunlight and heat to prevent rancidity. An airtight container is recommended to minimize exposure to air. While it can be stored at room temperature, refrigerating it may extend its shelf life further. Check the oil periodically for any changes in smell or appearance, which could indicate spoilage.

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