Passionfruit

• Add passionfruit pulp to smoothies or juices for a refreshing, tropical twist with a tangy-sweet flavor.
• Use passionfruit as a topping for desserts like cheesecakes, pavlovas, or ice cream to add a burst of color and flavor.
• Incorporate passionfruit into salad dressings or marinades to create a zesty, fruity balance for savory dishes.
• Make passionfruit curd or jam to spread on toast, pastries, or scones for a sweet and tangy treat.
• Blend passionfruit pulp into cocktails or mocktails, such as a passionfruit mojito or spritzer, for a vibrant and exotic drink.
• Use passionfruit as a filling for cakes, tarts, or pastries to enhance baked goods with its unique tropical flavor.

• Rich in dietary fiber, supporting healthy digestion and promoting a feeling of fullness.
• Packed with vitamin C, which helps boost immunity and supports skin health.
• Contains beneficial antioxidants that may help combat oxidative stress.
• Low in calories, making it a great choice for weight-conscious diets.
• Adds a tropical, tangy-sweet flavor to smoothies, desserts, and beverages.
• Provides natural energy from its natural sugars, ideal for active lifestyles.

Passionfruit should be stored at room temperature until ripe, indicated by a wrinkled skin. Once ripe, it can be refrigerated to extend its shelf life for up to a week. For longer storage, scoop out the pulp and freeze it in an airtight container or freezer bag. Avoid exposing the fruit to direct sunlight or excessive heat to maintain its flavor and texture.