
Licorice
Licorice, also spelled liquorice, is a distinctive ingredient derived from the root of the Glycyrrhiza glabra plant. This herbaceous perennial yields a potent and unique flavor profile, characterized by a sweet, slightly bitter, and subtly anise-like taste. Raw licorice root is fibrous and woody, often chewed for its natural sweetness. Processed licorice, often found in candies and sweets, can be black or red and comes in various forms. Real licorice flavor is often intense and distinct from the more common anise or fennel based flavoring used in imitation licorice.
Common Uses
- Use licorice root to create homemade licorice tea. Simmer dried licorice root in water to extract its unique flavor and create a soothing, naturally sweet herbal tea.- Add licorice powder to baked goods to impart a distinctive flavor profile. It is excellent in cookies, cakes, and breads, especially those with a spice or molasses base, where it adds depth and complexity.- Infuse licorice root in spirits or liqueurs for an unusual and complex flavoring. Add small pieces of root to vodka or other clear spirits and steep to create homemade licorice-flavored extracts for cocktails.- Incorporate licorice root into savory dishes, such as stews and braises, in small quantities to add subtle sweetness and a unique depth of flavor. It pairs well with rich meats like lamb or duck.- Create licorice syrup for flavoring beverages and desserts. By simmering licorice root with sugar and water, you can extract the flavor and create a syrup for cocktails, ice cream toppings, or flavoring coffee.- Use licorice root in traditional medicine remedies, such as cough drops or throat lozenges. The root's natural compounds can help soothe sore throats and ease coughs.
Nutrition (per serving)
Nutrition (per serving)
Calories
375.0kcal (18.75%)
Protein
0.0g
Carbs
92.0g (33.45%)
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
375.0kcal (18.75%)
Protein
0.0g
Carbs
92.0g (33.45%)
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May soothe digestive issues like heartburn and indigestion.
- Could potentially support adrenal gland function.
- Some compounds may exhibit antiviral and antibacterial properties.
- Traditionally used to ease sore throats and coughs.
- Might possess anti-inflammatory effects.
Substitutes
Storage Tips
Store dried licorice root or candies in an airtight container in a cool, dark, and dry place. This helps maintain its flavor and prevent it from absorbing moisture. Properly stored, dried licorice can last for several years. Avoid storing it in areas with high humidity or temperature fluctuations.
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