kamut pasta

Kamut Pasta

Kamut pasta, also known as Khorasan wheat pasta, is a nutritious and flavorful alternative to traditional wheat pasta. Made from the ancient grain kamut, this pasta boasts a rich, nutty flavor and a slightly chewy texture. Its beautiful golden color makes it visually appealing. If you are looking for a healthy whole grain pasta option that is also easily digestible by some, Kamut pasta is an excellent choice for various pasta dishes, salads, and more. It offers a wholesome alternative for those seeking a more nutritious pasta experience.

Common Uses

  • Kamut pasta works great in pasta salads. After cooking, simply chill and combine with fresh vegetables, herbs, and a vinaigrette for a light and refreshing meal. Its nutty flavor complements a variety of salad ingredients.
  • Use kamut pasta as a base for hearty pasta dishes. Its robust texture stands up well to rich sauces such as tomato-based sauces, creamy Alfredo sauces, or pesto. Pair it with vegetables, meats, or seafood for a complete meal.
  • Try using kamut pasta in baked pasta recipes like lasagna or pasta bakes. Its firm texture prevents it from becoming mushy during baking, ensuring a satisfying bite in every layer.
  • Incorporate kamut pasta into soups and stews for added texture and nutritional value. Its unique flavor adds depth to the broth, creating a more complex and flavorful dish. Remember to add towards the end of cooking time to prevent overcooking.
  • Make a creamy mac and cheese using kamut pasta. The nutty flavor adds another dimension to this classic comfort food. Experiment with different cheeses and toppings to create your perfect mac and cheese.
  • Create an easy and healthy weeknight meal with a simple pan-fried pasta using kamut. Quickly cook the pasta, then toss with a little olive oil, garlic, red pepper flakes, and your favorite vegetables.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in protein for muscle building and satiety.
  • High in fiber promoting digestive health and regularity.
  • Good source of selenium, an antioxidant that supports immune function.
  • Provides manganese, essential for bone health and metabolism.
  • Offers a complex carbohydrate source for sustained energy.
  • May be easier to digest for some individuals compared to modern wheat.

Storage Tips

Store kamut pasta in a cool, dry place away from direct sunlight. An airtight container or resealable bag is ideal to prevent moisture absorption and maintain its quality. Properly stored, unopened kamut pasta can last for up to two years. Once cooked, store leftover pasta in the refrigerator in an airtight container for up to 3-5 days.

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