
Gravy Mix
Gravy mix is a convenient blend of ingredients designed to quickly create a rich and flavorful gravy. Typically, it includes a starch like flour or cornstarch for thickening, dehydrated meat or vegetable stock for flavor, seasonings such as salt, pepper, and herbs, and sometimes fats or flavor enhancers. The dry mix is designed to be whisked into hot water or pan drippings, then simmered to achieve a smooth, lump-free gravy with a savory flavor and desirable consistency. A quality gravy mix yields a glossy, brown sauce with a balanced taste, often described as hearty and comforting. It's an accessible way to add depth to meals without extensive cooking expertise.
Common Uses
- To make classic brown gravy for mashed potatoes and roasted meats: Simply whisk the mix with hot water or pan drippings according to package directions, and simmer until thickened for a quick and easy gravy topping.
- As a base for richer sauces and stews: Enhance your gravies with added mushrooms, onions, or herbs.
- To thicken soups and stews: Add a small amount of gravy mix to achieve a creamier texture in your favorite soups and stews.
- As a flavor boost for casseroles: Sprinkle dry gravy mix into casserole recipes for an extra layer of savory flavor.
- To create a quick and easy pot roast gravy: After searing the roast, mix gravy mix with water or broth and pour it over the meat before braising for a flavorful and satisfying gravy.
- As a seasoning for ground meat dishes: Mix gravy mix with ground meat for burgers or meatloaf to add moisture and depth of flavor.
Nutrition (per serving)
Nutrition (per serving)
Calories
368.0kcal (18.4%)
Protein
7.7g (15.4%)
Carbs
46.8g (17.02%)
Sugars
6.5g (13%)
Healthy Fat
7.2g
Unhealthy Fat
8.3g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
368.0kcal (18.4%)
Protein
7.7g (15.4%)
Carbs
46.8g (17.02%)
Sugars
6.5g (13%)
Healthy Fat
7.2g
Unhealthy Fat
8.3g
% Daily Value based on a 2000 calorie diet
Health Benefits
- May provide a source of B vitamins depending on formulation, important for energy metabolism.
- Can offer trace minerals such as iron, essential for blood health, depending on ingredients.
- Adds flavor to dishes, potentially making them more palatable and encouraging consumption of nutritious foods.
- Can be a source of sodium, an electrolyte crucial for fluid balance (consume in moderation).
- Some varieties might contain herbs and spices that offer antioxidant properties.
Storage Tips
Gravy mix should be stored in a cool, dry place away from direct sunlight and heat. An airtight container is ideal to prevent moisture absorption, which can cause clumping and spoilage. Typically, dry gravy mix can be stored at room temperature for up to 12-18 months, but always check the expiration date on the packaging. Once prepared, gravy should be refrigerated promptly and consumed within 2-3 days.
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