Herb

• Add fresh herbs like basil or cilantro to salads for a burst of flavor and color. Chop them finely and sprinkle over greens or mix into dressings for a refreshing twist.
• Use dried herbs such as thyme, oregano, or rosemary to season meats, poultry, and fish before roasting or grilling for a savory, aromatic crust.
• Infuse oils or vinegars with herbs like dill, tarragon, or parsley to create flavorful condiments for marinades, dressings, or dipping sauces.
• Incorporate herbs into soups and stews, such as bay leaves or sage, to enhance the depth of flavor during slow cooking.
• Blend herbs like mint or basil into smoothies, teas, or cocktails for a refreshing and aromatic beverage.
• Garnish dishes with fresh herbs, such as parsley or chives, to add a pop of color and a final layer of flavor before serving.

• Herbs are rich in antioxidants, which can help support overall health and add vibrant flavors to dishes.
• They are often used to enhance the taste of meals without adding extra calories, making them ideal for healthy cooking.
• Many herbs, such as basil, parsley, and cilantro, are packed with vitamins like A, C, and K, contributing to a balanced diet.
• Fresh herbs can elevate the aroma and presentation of dishes, making them more appealing and enjoyable.
• Herbs are versatile and can be used in marinades, dressings, soups, and teas, offering endless culinary possibilities.
• Dried herbs provide concentrated flavor and are convenient for long-term storage and seasoning in recipes.

Fresh herbs should be stored in the refrigerator, ideally wrapped in a damp paper towel and placed inside a resealable plastic bag or container to maintain moisture and freshness. Alternatively, you can store them upright in a glass of water, loosely covered with plastic wrap. Dried herbs should be kept in airtight containers in a cool, dark place, away from direct sunlight and heat sources, to preserve their flavor and potency.