Drumstick Leaf

• Drumstick leaves are often added to soups and stews to enhance their flavor and nutritional content. They wilt quickly in hot liquids, releasing their subtle peppery notes and adding a boost of vitamins and minerals to the broth.- These leaves can be stir-fried with other vegetables and spices to create a simple and flavorful side dish. The slightly bitter taste of the drumstick leaves pairs well with garlic, onions, and chilies.- Drumstick leaves are commonly incorporated into lentil-based dishes, such as dals and sambars. Their earthy flavor complements the lentils and spices, adding depth and complexity to the dish.- Fresh drumstick leaves can be finely chopped and added to salads for a nutritious and flavorful boost. Their peppery notes add a unique dimension to the salad's overall taste.- Moringa leaves are sometimes blended into smoothies or juices for their nutritional benefits. Their mild flavor blends well with fruits and vegetables.- Drumstick leaves are steamed or boiled and served as a side dish, similar to spinach or other leafy greens. The cooking process softens the leaves and brings out their delicate flavor.

• Good source of iron, helping to prevent anemia and boost energy levels.
• Rich in antioxidants, which protect cells from damage and reduce the risk of chronic diseases.
• Contains vitamins A and C, supporting immune function and healthy skin.
• High in fiber, promoting healthy digestion and preventing constipation.
• May help regulate blood sugar levels, beneficial for individuals with diabetes.
• Supports bone health due to its calcium and phosphorus content.

Drumstick leaves are best used fresh. To store, wrap them in a slightly damp paper towel and place them in a perforated plastic bag in the refrigerator. This will help them stay fresh for up to a week. Avoid washing the leaves before storing to prevent them from becoming soggy. For longer storage, you can blanch the leaves for a minute or two, then freeze them in airtight containers or freezer bags. Frozen drumstick leaves can be stored for several months.