Herb

• Add fresh herbs like basil, parsley, or cilantro to salads for a burst of flavor and color.
• Use dried herbs such as oregano, thyme, or rosemary to season soups, stews, and sauces for a rich, aromatic taste.
• Blend herbs like mint or dill into dressings, marinades, or dips for a refreshing and tangy twist.
• Infuse herbs like sage or bay leaves into oils or butter for enhanced flavor in cooking or baking.
• Brew herbs such as chamomile or peppermint into teas for soothing and aromatic beverages.
• Garnish dishes with fresh herbs like chives or parsley to elevate presentation and add a pop of freshness.

• Herbs are rich in antioxidants, which can help support overall health and add vibrant flavors to dishes.
• Many herbs, such as basil and parsley, are low in calories and can enhance meals without adding extra fat or sugar.
• Fresh herbs like cilantro and mint are often used to brighten dishes with their aromatic and refreshing qualities.
• Herbs are commonly used in marinades, dressings, and sauces to add depth and complexity to flavors.
• Dried herbs, such as oregano and thyme, are staples in seasoning blends for soups, stews, and roasted dishes.
• Incorporating herbs into meals can help reduce reliance on salt and artificial flavorings, promoting a cleaner eating approach.

Fresh herbs should be stored in the refrigerator, ideally wrapped in a damp paper towel and placed in a resealable plastic bag or container to maintain moisture and freshness. Alternatively, you can store them upright in a glass of water, loosely covered with plastic wrap. Dried herbs should be kept in an airtight container in a cool, dark place away from heat and moisture to preserve their flavor and potency.