
Dosa
Dosa is a thin, crispy, and savory pancake originating from South India. Made from a fermented batter of rice and lentils, it boasts a slightly tangy flavor and a delightfully light texture. The appearance of a dosa is typically golden brown and paper-thin, making it a versatile and delicious staple. Learn how to make the perfect dosa, a gluten-free alternative that is naturally vegan and protein-rich.
Common Uses
- Dosa is commonly served as a breakfast item or a light meal, often accompanied by sambar (a lentil-based vegetable stew) and coconut chutney. Try it with a variety of fillings for a complete meal.
- Dosa can be used as a wrap for various fillings, similar to a crepe or tortilla. Prepare spicy potato fillings or curried vegetables for a satisfying and flavorful wrap.
- Crisp dosa pieces make a great base for savory snacks. Crumble crispy dosa pieces and mix with chopped vegetables, spices, and herbs for a quick and tasty snack.
- Dosa batter can be used to make variations like uttapam, which is a thicker pancake topped with vegetables, or paniyaram, small dumplings using dosa batter.
Nutrition (per serving)
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
0.0kcal
Protein
0.0g
Carbs
0.0g
Sugars
0.0g
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of carbohydrates for energy
- Contains protein, essential for muscle building and repair
- Fermented batter may improve gut health through probiotics
- Can be a source of iron, aiding in oxygen transport
- Low in fat, contributing to a heart-healthy diet
Substitutes
Storage Tips
Dosa batter is best stored in the refrigerator to slow down the fermentation process and prevent it from becoming overly sour. Transfer the batter to an airtight container and it will typically last for 3-5 days. For longer storage, you can freeze the batter. Thaw it in the refrigerator overnight before using. Remember that the batter might separate during thawing, so whisk it well before making dosas.
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