
Crab Apple
Crab apples are small, tart fruits that are related to regular apples. They range in color from bright red and yellow to green and even purple. Their flavor is intensely sour and often astringent when raw, although some varieties are sweeter than others. The texture is firm and crisp. While generally too tart to enjoy straight off the tree, crab apples are prized for their high pectin content and are excellent for making jellies, jams, and preserves. They add a unique tangy flavor to culinary creations and are also used for ornamental purposes due to their beautiful spring blossoms.
Common Uses
- Making crab apple jelly: Due to their high pectin content, crab apples are ideal for creating delicious and naturally thick crab apple jelly. Simply cook the fruit, strain the juice, and add sugar for a beautiful, jewel-toned preserve.- Creating crab apple butter: Crab apples can be cooked down into a smooth and flavorful crab apple butter, perfect for spreading on toast or using as a filling for pastries. The tartness of the fruit balances well with the sweetness of sugar and spices.- Pickling crab apples: Preserving crab apples in a sweet and sour brine yields tangy pickled crab apples, an excellent accompaniment to meats and cheeses, adding a burst of flavor to charcuterie boards.- Infusing crab apple vinegar: Steep crab apples in vinegar to create a flavorful infused vinegar perfect for salad dressings and marinades. The tartness of the fruit adds a unique dimension to the vinegar's flavor profile.- Making crab apple sauce: Cooked crab apples can be pureed to create a chunky or smooth crab apple sauce which makes a great side dish for roasted meats like pork or poultry adding a bright tart flavor to the meal.- Fermenting crab apple cider: The juice extracted from crab apples can be fermented to produce a uniquely flavored hard cider with a distinct tartness, which is ideal for those seeking a drier style of cider.
Nutrition (per serving)
Nutrition (per serving)
Calories
57.0kcal (2.85%)
Protein
0.3g (0.6%)
Carbs
14.7g (5.35%)
Sugars
12.4g (24.8%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
57.0kcal (2.85%)
Protein
0.3g (0.6%)
Carbs
14.7g (5.35%)
Sugars
12.4g (24.8%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Rich in antioxidants that combat free radicals and reduce oxidative stress.
- May support heart health by helping to lower cholesterol levels.
- Good source of dietary fiber, promoting digestive health and regularity.
- Contains vitamin C, which strengthens the immune system and aids in collagen production.
- Some varieties have been shown to possess anti-inflammatory properties.
Substitutes
Storage Tips
Crab apples are best stored in a cool, dry place like a refrigerator. They should be kept in a crisper drawer to maintain their moisture and prevent them from drying out. Avoid storing them near ethylene-producing fruits, such as bananas or pears, as this can accelerate ripening and spoilage. Properly stored crab apples can last for several weeks.
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