
Bacon
Bacon is a savory, salty, and smoky cured meat typically made from pork belly or back cuts. Known for its crispy texture when cooked, bacon has a rich, umami flavor that enhances a wide variety of dishes. Its appearance ranges from thin, marbled strips to thicker cuts, often with a balance of fat and lean meat. Bacon is a versatile ingredient that adds depth and indulgence to breakfast, appetizers, and even desserts, making it a favorite among food enthusiasts searching for bold flavors and satisfying textures.
Common Uses
- Add crispy bacon to breakfast dishes like scrambled eggs, pancakes, or breakfast sandwiches for a smoky, savory boost.
- Use chopped bacon as a topping for salads, baked potatoes, or soups to add crunch and flavor.
- Incorporate bacon into pasta dishes, such as carbonara or creamy bacon mac and cheese, for a rich, indulgent taste.
- Wrap bacon around vegetables, shrimp, or chicken for appetizers or main dishes that combine smoky and savory flavors.
- Bake bacon into desserts like bacon-infused chocolate chip cookies or maple bacon cupcakes for a unique sweet-and-savory treat.
- Use bacon fat as a cooking oil to sauté vegetables or enhance the flavor of roasted dishes.
Nutrition (per serving)
Nutrition (per serving)
Calories
42.0kcal (2.1%)
Protein
3.0g (6%)
Carbs
0.1g (0.04%)
Sugars
0.1g (0.2%)
Healthy Fat
1.6g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
42.0kcal (2.1%)
Protein
3.0g (6%)
Carbs
0.1g (0.04%)
Sugars
0.1g (0.2%)
Healthy Fat
1.6g
Unhealthy Fat
1.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Adds a rich, savory flavor to dishes, enhancing taste with its smoky and salty profile.
- Provides protein and fat, making it a satisfying ingredient in moderation.
- Commonly used in low-carb and keto diets as a flavorful protein source.
- Versatile in cooking, used in breakfast dishes, salads, soups, and as a topping or garnish.
- Contains essential minerals like phosphorus and selenium in small amounts.
- Can be used to add umami depth to vegetarian dishes when substituted with plant-based alternatives.
Substitutes
Storage Tips
Store unopened bacon in the refrigerator at 40°F (4°C) or below and use it by the 'use by' date on the package. Once opened, wrap tightly in plastic wrap or aluminum foil and refrigerate, using within 7 days. For longer storage, freeze bacon in an airtight container or freezer-safe bag for up to 6 months. Thaw frozen bacon in the refrigerator before use to maintain quality and safety.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia