Asian Basil

• Asian basil is commonly used in Thai cuisine to prepare flavorful curries, adding an aromatic and slightly spicy component to dishes like green curry and red curry.
• It is often added fresh to Vietnamese pho and other noodle soups, enhancing the broth with its unique anise-like flavor.
• Stir-fries benefit greatly from the addition of Asian basil, lending a fragrant and savory note to vegetable, tofu, and meat dishes.
• Asian basil leaves can be used to create a delicious and aromatic pesto. This pesto offers a distinct alternative to traditional basil pesto, perfect for pasta or sandwiches.
• It can also be used to garnish salads, adding an eye-catching fresh and spicy element to salads and appetizers.

• Rich in Vitamin A, supporting eye health and immune function.
• Good source of antioxidants, helping to combat free radicals and reduce oxidative stress.
• May possess anti-inflammatory properties, potentially alleviating symptoms of inflammatory conditions.
• Contains essential oils that may aid digestion and reduce bloating.
• Offers a source of Vitamin K, crucial for blood clotting and bone health.
• May provide trace minerals like iron and calcium, contributing to overall wellness.

Asian basil is best stored in the refrigerator to maintain its freshness. Place the stems in a glass of water, like a bouquet of flowers, and cover the leaves loosely with a plastic bag. This method helps prevent wilting. Alternatively, you can wrap the basil leaves in a slightly damp paper towel and store them in a plastic bag in the crisper drawer. Avoid washing the basil before storing it, as excess moisture can cause it to spoil faster. Fresh basil is best used within a few days for optimal flavor.