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Zomkom (Millet Drink) recipe

Zomkom (Millet Drink)

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homecheffskitchen (@homecheffskitchen)
GhanaianBeverageVeganDairy-FreeGluten-Free

A very healthy drink option with numerous health benefits, including lowering blood sugar and cholesterol levels, improving digestive health, and being beneficial for breastfeeding mothers.

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Prep Time
10min
Cook Time
20min
Total Time
30min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • millet
    millet
    1cup
  • ginger
    ginger
    1tbsp
  • black pepper corns
    black pepper corns
    1tsp
  • cloves
    cloves
    4clove
  • dried chili
    dried chili
    2piece
  • coconut
    coconut
    1cup
  • dates
    dates
    5piece

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Nutrition (per serving)

Calories

337.5kcal (16.88%)

Protein

6.0g (12%)

Carbs

58.0g (21.09%)

Sugars

24.5g (49%)

Healthy Fat

2.8g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
20min
Total Time
30min

How to make Zomkom (Millet Drink)

Preparation Steps

  1. Step 1

    Soak the millet in water for a few hours.

  2. Step 2

    Drain the millet and blend it with ginger, black pepper corns, cloves, dried chili, coconut, and dates.

  3. Step 3

    Add water to the blended mixture and strain it to obtain a smooth drink.

  4. Step 4

    Serve chilled or at room temperature.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

337.5kcal (16.88%)

Protein

6.0g (12%)

Carbs

58.0g (21.09%)

Sugars

24.5g (49%)

Healthy Fat

2.8g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can adjust the sweetness by adding more or fewer dates.

  2. For a spicier drink, increase the amount of dried chili.

FAQS

  1. How do I prepare Zomkom millet drink step by step?

    To prepare Zomkom, start by soaking 1 cup of millet in water for a few hours. Once soaked, drain the millet and blend it with 1 tablespoon of ginger, 1 teaspoon of black peppercorns, 4 cloves, 2 pieces of dried chili, 1 cup of coconut, and 5 pieces of dates. After blending, add water to achieve your desired consistency, then strain the mixture to obtain a smooth drink. You can serve it chilled or at room temperature.

  2. Is Zomkom millet drink suitable for a gluten-free diet?

    Yes, Zomkom is an excellent choice for those on a gluten-free diet. The main ingredient, millet, is naturally gluten-free, making this drink a healthy option for individuals with gluten sensitivities or celiac disease.

  3. What can I substitute for millet in the Zomkom recipe?

    If you don't have millet on hand, you can substitute it with quinoa or rice, although the flavor and texture will differ slightly. Quinoa is also gluten-free and offers a similar nutritional profile, while rice will give a different taste but still create a delicious drink.

  4. How should I store leftover Zomkom millet drink?

    To store leftover Zomkom, pour it into an airtight container and refrigerate. It should stay fresh for up to 3 days. Before serving again, give it a good stir, as separation may occur.

  5. What foods pair well with Zomkom millet drink?

    Zomkom pairs wonderfully with light snacks such as fresh fruit, nuts, or a salad. It can also complement spicy dishes, as the drink's cooling effect balances out heat, making it a great accompaniment to curries or grilled meats.

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homecheffskitchen

(@homecheffskitchen)

I create and recreate simple & easy recipes 🥘

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Zomkom (Millet Drink) recipe