Healthy Green Tea Infusion
A refreshing and healthy green tea infusion that can be sipped throughout the day.
Ingredients
Main Ingredients
- 1bag green tea
- 2clovecloves
- 1pieceginger
- 1piecelemon
Nutrition (per serving)
Calories
10.5kcal (0.53%)
Protein
0.5g (1%)
Carbs
3.5g (1.27%)
Sugars
1.5g (3%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Healthy Green Tea Infusion
Preparation Steps
Boil water in a kettle.
Add the green tea bag, cloves, and sliced ginger to the boiling water.
Let it steep for a few minutes.
Squeeze the lemon into the tea before serving.
Enjoy your healthy green tea infusion throughout the day.
Nutrition (per serving)
Nutrition (per serving)
Calories
10.5kcal (0.53%)
Protein
0.5g (1%)
Carbs
3.5g (1.27%)
Sugars
1.5g (3%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
You can adjust the amount of ginger and lemon according to your taste preference.
FAQS
How do I make a healthy green tea infusion with ginger and lemon?
To make a healthy green tea infusion, start by boiling water in a kettle. Once boiling, add a green tea bag, 2 cloves, and a piece of sliced ginger to the water. Let it steep for a few minutes, then squeeze in some lemon juice before serving. This refreshing drink can be enjoyed throughout the day!
Can I substitute green tea with another type of tea in this infusion?
Yes, you can substitute green tea with other types of tea such as black tea or herbal tea. However, keep in mind that the flavor and health benefits may vary. Herbal teas like chamomile or peppermint can provide a different taste while still being refreshing.
Is this green tea infusion suitable for a vegan diet?
Absolutely! This healthy green tea infusion is vegan-friendly as it contains only plant-based ingredients: green tea, cloves, ginger, and lemon. It's a great option for anyone looking for a refreshing drink that aligns with a vegan lifestyle.
How should I store leftover green tea infusion?
If you have leftover green tea infusion, store it in an airtight container in the refrigerator. It can be kept for up to 2 days. When ready to drink, you can enjoy it cold or reheat it gently on the stove or in the microwave.
What snacks pair well with a healthy green tea infusion?
A healthy green tea infusion pairs wonderfully with light snacks such as almond cookies, fresh fruit, or a handful of nuts. These snacks complement the refreshing flavors of the tea and provide a balanced treat throughout the day.
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