This refreshing and nutrient-packed alkaline water is a simple addition to your skincare routine. With the goodness of beetroot, cucumber, ginger, lemon, and mint, it’s a natural way to hydrate and promote glowing skin. Perfect as the first drink of the day, this recipe is easy to prepare and a delightful way to start your mornings.
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Dice the beetroot, cucumber, and ginger into small pieces.
Slice the lemon into thin halves.
Add the diced beetroot, cucumber, ginger, lemon slices, and mint leaves to 1 litre of water.
Let the mixture sit for at least 4-5 hours, or for best results, leave it overnight.
Drink the infused water as the first thing in the morning, 3-4 days a week.
For best results, use fresh and organic ingredients to maximize the nutrients in the water.
Store the infused water in the refrigerator if leaving it overnight to keep it fresh.
You can adjust the quantity of mint leaves or ginger based on your taste preference.
Can I use warm water instead of cold water?
It is best to use cold or room temperature water for this recipe, as warm water may alter the taste and reduce the freshness of the ingredients.
How long can I store the infused water?
You can store the infused water in the refrigerator for up to 24 hours. After that, the ingredients may lose their freshness.
Can I reuse the ingredients for a second batch?
It is not recommended to reuse the ingredients, as most of the nutrients and flavors are extracted in the first batch.
Can I add other fruits or vegetables to the recipe?
Yes, you can experiment with other fruits or vegetables like oranges, strawberries, or basil leaves to customize the flavor.
Is this recipe suitable for everyone?
This recipe is generally safe for most people. However, if you have specific allergies or medical conditions, consult your doctor before trying it.
