A simple and flavorful pasta dish made with garlic, olive oil, and red pepper flakes, garnished with fresh parsley.
Ingredients
- 8ozspaghetti (or your preferred pasta)
- 4clovegarlic, thinly sliced
- 1/2cupolive oil
- 1/4tspred pepper flakes (adjust to taste)
- 1piecefresh parsley, chopped (for garnish)
Nutrition (per serving)
Calories
310.5kcal (15.53%)
Protein
7.8g (15.5%)
Carbs
39.3g (14.27%)
Sugars
0.0g
Healthy Fat
20.0g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
How to make Pasta with Garlic and Olive Oil
Boil a large pot of salted water, then add the pasta and cook according to package directions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and cook until golden brown (be careful not to burn it).
Add the cooked pasta to the skillet, along with the red pepper flakes. Toss everything together, and if the pasta looks dry, add a bit of the reserved pasta water until you achieve your desired consistency.
Remove from heat and stir in the chopped parsley.
Plate the pasta and enjoy your meal!
Nutrition (per serving)
Nutrition (per serving)
Calories
310.5kcal (15.53%)
Protein
7.8g (15.5%)
Carbs
39.3g (14.27%)
Sugars
0.0g
Healthy Fat
20.0g
Unhealthy Fat
3.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Be careful not to burn the garlic as it can turn bitter.
Adjust the amount of red pepper flakes to suit your spice preference.
Use high-quality olive oil for the best flavor.
FAQS
What is the best way to cook spaghetti for Pasta with Garlic and Olive Oil?
To cook spaghetti for Pasta with Garlic and Olive Oil, bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package directions until al dente. Remember to reserve a cup of pasta water before draining, as it can help adjust the sauce consistency later.
Can I make Pasta with Garlic and Olive Oil vegan or gluten-free?
Yes, you can easily make Pasta with Garlic and Olive Oil vegan by ensuring that all ingredients, especially the pasta, are free from animal products. For a gluten-free version, substitute regular spaghetti with gluten-free pasta made from rice, quinoa, or chickpeas.
What can I substitute for olive oil in Pasta with Garlic and Olive Oil?
If you need a substitute for olive oil in Pasta with Garlic and Olive Oil, you can use avocado oil or grapeseed oil, which have similar cooking properties. However, keep in mind that olive oil adds a distinct flavor that may be missed with other oils.
How should I store leftover Pasta with Garlic and Olive Oil?
To store leftover Pasta with Garlic and Olive Oil, let it cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. When reheating, add a splash of reserved pasta water or olive oil to help restore moisture.
What are some good side dishes or pairings for Pasta with Garlic and Olive Oil?
Pasta with Garlic and Olive Oil pairs well with a fresh green salad, garlic bread, or roasted vegetables. You can also serve it alongside grilled chicken or shrimp for added protein, making it a more complete meal.
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North Terrace, Adelaide, South Australia, 5000
Australia