This recipe for Sweet Potato Gnocchi comes from Maru Botana and is a delightful way to enjoy the natural sweetness of sweet potatoes. The process is straightforward, and the result is soft, flavorful gnocchi that pairs beautifully with your favorite sauce. Perfect for a cozy dinner or a special occasion,...
Ingredients
sweet potatoes1 1/2kg
butter100g
flour300g
grated cheese to taste
salt and pepper
Nutrition (per serving)
Calories
486.8kcal (24.34%)
Protein
6.5g (12.9%)
Carbs
71.2g (25.87%)
Sugars
6.5g (12.9%)
Healthy Fat
6.3g
Unhealthy Fat
13.1g
% Daily Value based on a 2000 calorie diet
How to make Sweet Potato Gnocchi
Preparation
- Step 1
Boil the sweet potatoes in salted water until tender.
- Step 2
Remove the skin from the sweet potatoes and mash them together with the butter to create a smooth purée.
- Step 3
Allow the purée to cool slightly, then add the flour, grated cheese, salt, and pepper.
- Step 4
Knead the mixture until it forms a dough. Roll the dough into a thin strip and cut it into small pieces. Shape each piece into gnocchi.
Cooking
- Step 1
Cook the gnocchi in boiling water. Once they float to the surface, remove them with a slotted spoon.
Nutrition (per serving)
Nutrition (per serving)
Calories
486.8kcal (24.34%)
Protein
6.5g (12.9%)
Carbs
71.2g (25.87%)
Sugars
6.5g (12.9%)
Healthy Fat
6.3g
Unhealthy Fat
13.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the sweet potatoes are fully cooked and soft before mashing for a smoother purée.
Dust the surface with a little flour while rolling out the dough to prevent sticking.
Serve the gnocchi with a light sauce or melted butter for the best flavor.
FAQS
Can I use a different type of flour?
Yes, you can use gluten-free flour or whole wheat flour, but the texture may vary slightly.
How do I know when the gnocchi are cooked?
The gnocchi are done when they float to the surface of the boiling water.
Can I freeze the gnocchi?
Yes, you can freeze uncooked gnocchi. Place them on a tray to freeze individually, then transfer to a bag or container.
What sauce pairs well with sweet potato gnocchi?
A light butter sauce, sage sauce, or creamy cheese sauce complements the gnocchi beautifully.
Can I make the gnocchi ahead of time?
Yes, you can prepare the dough and shape the gnocchi ahead of time. Store them in the refrigerator until ready to cook.
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