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Scrambled Eggs recipe

Scrambled Eggs

c
@cocinero44
InternationalBreakfastBrunchDairy-FreeContains Eggs

A simple yet delightful rendition of scrambled eggs, focusing on maintaining the natural creaminess and texture of the eggs without the addition of dairy products.

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Prep Time
5min
Cook Time
5min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 portion)
  • large eggs
    large eggs
    4
  • Salt (to taste)
    Salt (to taste)
  • Black pepper (to taste)
    Black pepper (to taste)
  • Butter or oil (for cooking)
    Butter or oil (for cooking)

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Nutrition (per serving)

Calories

140.0kcal (7%)

Protein

12.0g (24%)

Carbs

0.6g (0.22%)

Sugars

0.6g (1.2%)

Healthy Fat

5.3g

Unhealthy Fat

3.4g

% Daily Value based on a 2000 calorie diet

Prep Time
5min
Cook Time
5min
Total Time
10min

How to make Scrambled Eggs

  1. Step 1

    Carefully separate the egg yolks from the egg whites.

  2. Step 2

    In a bowl, beat the egg whites until slightly frothy.

  3. Step 3

    Heat a non-stick skillet over low heat and add a small amount of butter or oil.

  4. Step 4

    Pour the beaten egg whites into the skillet and stir gently with a spatula.

  5. Step 5

    Once the whites start to set slightly, add the yolks to the whites and stir carefully to avoid overcooking the yolks.

  6. Step 6

    Remove from heat while the eggs are still slightly underdone, as they will continue to cook from residual heat.

  7. Step 7

    Add salt and pepper to taste only after cooking is complete.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

140.0kcal (7%)

Protein

12.0g (24%)

Carbs

0.6g (0.22%)

Sugars

0.6g (1.2%)

Healthy Fat

5.3g

Unhealthy Fat

3.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Always cook the eggs on low heat to prevent them from becoming rubbery.

  2. Stir occasionally and gently to create soft curds.

FAQS

  1. Can I use oil instead of butter?

    Yes, you can use oil instead of butter for cooking the eggs.

  2. Why should I separate the yolks and whites?

    Separating the yolks and whites allows for better control over the texture and creaminess of the scrambled eggs.

  3. How do I know when to remove the eggs from heat?

    Remove the eggs from heat when they are still slightly underdone, as they will continue to cook from residual heat.

  4. Can I add other seasonings?

    Yes, you can add other seasonings like herbs or spices to enhance the flavor.

  5. What can I serve with scrambled eggs?

    Serve scrambled eggs on toasted bread or alongside crispy bacon and a side of fresh greens for a balanced meal.

c

@cocinero44

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Scrambled Eggs recipe