It’s amazing to think that something like milk, which has been a staple in our lives from the very first hours of life and is present in so many foods throughout our culinary experiences, can, over time, become less beneficial for the human body. Lactose, a component of milk, can...
Ingredients
egg1
soy milk1cup
flour1cup
baking powder1tsp
sugar to taste
Nutrition (per serving)
Calories
60.0kcal (3%)
Protein
2.5g (5%)
Carbs
11.0g (4%)
Sugars
1.5g (3%)
Healthy Fat
0.8g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Milk-Free Pancakes
- Step 1
Place all the ingredients in a metal bowl and mix them thoroughly until you achieve a thick batter.
- Step 2
Heat a frying pan with neutral oil and add a small amount of the batter.
- Step 3
Cook until golden on both sides. When small bubbles appear during cooking, it means the pancakes are ready.
- Step 4
Serve with delicious honey or fruit jam.
Nutrition (per serving)
Nutrition (per serving)
Calories
60.0kcal (3%)
Protein
2.5g (5%)
Carbs
11.0g (4%)
Sugars
1.5g (3%)
Healthy Fat
0.8g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use a non-stick frying pan to ensure the pancakes cook evenly and don't stick.
Adjust the sugar quantity based on your preference or the sweetness of the topping you plan to use.
For a fluffier texture, let the batter rest for 5 minutes before cooking.
FAQS
Can I use almond milk instead of soy milk?
Yes, almond milk can be used as a substitute for soy milk in this recipe.
How can I make the pancakes sweeter?
You can add more sugar to the batter or serve the pancakes with sweet toppings like honey or jam.
Can I make these pancakes gluten-free?
Yes, you can use a gluten-free flour blend instead of regular flour.
What oil should I use for frying?
Neutral oils like vegetable oil or canola oil work best for frying pancakes.
How do I know when the pancakes are ready to flip?
When small bubbles appear on the surface of the pancake and the edges look set, it's time to flip.
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