Can I use fresh crab instead of crab sticks?

Yes, fresh crab can be used for a more authentic flavor, but crab sticks or imitation crab (Kanikama) are a budget-friendly and convenient alternative.

What can I use if I don't have a melon baller?

If you don't have a melon baller, you can simply dice the mango into small cubes instead of making mango balls.

Can I make this salad ahead of time?

Yes, you can prepare the ingredients ahead of time, but it's best to assemble the salad just before serving to keep it fresh.

What other greens can I use instead of endive?

You can substitute endive with other greens like arugula, spinach, or romaine lettuce for a different texture and flavor.

Is this salad suitable for vegetarians?

No, this salad contains crab sticks, which are not vegetarian. However, you can experiment with vegetarian substitutes like hearts of palm or artichoke hearts.

Crab, Mango, and Avocado Salad

Name: Crab, Mango, and Avocado Salad
Prep time: 15 min
Total time: 15 min
Yield: 2
Cuisine: International
Ingredients: 4 stick crab sticks; 1 ripe mango; 1 avocado; 3 tbsp mayonnaise; 1 tsp mustard; 1 endive; 1 bundle chives

@cocinero44

International Appetiser Snack Salad Seafood Nut-Free Non-Vegetarian

Lately, I've been preparing many types of salads, nice and fresh. Today, I’m sharing a combination that I really enjoyed. I hope you give it a try! This recipe is a delightful mix of crab sticks, ripe mango, and creamy avocado, paired with a tangy dressing and garnished with endive...

Prep Time

15min

Cook Time

0min

Total Time

15min

How to make Crab, Mango, and Avocado Salad

Step 1
Cut the avocado into cubes and scoop out small mango balls using a melon baller.
Step 2
Shred the crab sticks and mix them with the mayonnaise and mustard to create the dressing.
Step 3
Arrange the salad with endive leaves as a base, then add the mango, avocado, and crab mixture on top. Garnish with finely chopped chives.

Nutrition (per serving)

Calories

150.0kcal (7.5%)

Protein

0.8g (1.5%)

Carbs

1.3g (0.45%)

Sugars

0.5g (1%)

Healthy Fat

12.6g

Unhealthy Fat

2.3g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

If you can’t find crab or it’s outside your budget, substitute it with imitation crab sticks (Kanikama), which pair wonderfully.
Using a melon baller can help create perfectly round mango balls, adding a professional touch to your salad presentation.

FAQS

Can I use fresh crab instead of crab sticks?
Yes, fresh crab can be used for a more authentic flavor, but crab sticks or imitation crab (Kanikama) are a budget-friendly and convenient alternative.
What can I use if I don't have a melon baller?
If you don't have a melon baller, you can simply dice the mango into small cubes instead of making mango balls.
Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time, but it's best to assemble the salad just before serving to keep it fresh.
What other greens can I use instead of endive?
You can substitute endive with other greens like arugula, spinach, or romaine lettuce for a different texture and flavor.
Is this salad suitable for vegetarians?
No, this salad contains crab sticks, which are not vegetarian. However, you can experiment with vegetarian substitutes like hearts of palm or artichoke hearts.

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@cocinero44

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