Braised Artichokes with Vegetables
This recipe brings back memories of my grandmother's kitchen, where the aroma of simmering artichokes filled the air. It's a simple yet flavorful dish that highlights the natural taste of artichokes, complemented by a medley of vegetables. Perfect for a cozy dinner or as a side dish for a larger...
Ingredients
glass oil1 1/2
glass water1
garlic2clove
medium artichokes8
celery1sprig
small onion1
lemon1/2
Salt
glass white wine1
medium carrots2
Nutrition (per serving)
Calories
2.6kcal (0.13%)
Protein
0.1g (0.26%)
Carbs
0.6g (0.2%)
Sugars
0.1g (0.3%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Braised Artichokes with Vegetables
- Step 1
Remove the tough outer leaves from the artichokes. Trim the remaining leaves halfway up, and cut the artichokes in half. Place them in cold water with the juice of half a lemon to prevent browning.
- Step 2
Finely chop the onion and dice the carrots and celery into very small pieces.
- Step 3
In a saucepan, pour one glass of oil. Add the chopped onion to the bottom, followed by the diced carrots and celery.
- Step 4
Arrange the halved artichokes on top, ensuring they are well-drained and placed with the cut side facing down.
- Step 5
Sprinkle the peeled and thinly sliced garlic over the artichokes.
- Step 6
Cook over low heat, and when the onion begins to brown, season with salt. Add the remaining half glass of oil, the white wine, and shortly after, the water.
- Step 7
Cover the saucepan and simmer on very low heat for one hour.
Nutrition (per serving)
Nutrition (per serving)
Calories
2.6kcal (0.13%)
Protein
0.1g (0.26%)
Carbs
0.6g (0.2%)
Sugars
0.1g (0.3%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh artichokes for the best flavor and texture.
To prevent your hands from staining while preparing artichokes, rub them with lemon juice or wear gloves.
Ensure the artichokes are well-drained before placing them in the saucepan to avoid excess water in the dish.
FAQS
Can I use canned or frozen artichokes instead of fresh ones?
Fresh artichokes are recommended for this recipe as they provide the best flavor and texture. However, you can use canned or frozen artichokes if fresh ones are unavailable, but the cooking time may need to be adjusted.
What can I serve with this dish?
This dish pairs well with crusty bread, rice, or as a side to grilled meats or fish.
Can I make this dish ahead of time?
Yes, you can prepare this dish a day in advance. Reheat it gently over low heat before serving.
Can I substitute white wine with something else?
If you prefer not to use white wine, you can substitute it with vegetable broth or a splash of apple cider vinegar for a similar tangy flavor.
How do I know when the artichokes are fully cooked?
The artichokes are fully cooked when they are tender and can be easily pierced with a fork.
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